USA Ashton Wilson
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashton Wilson at each race, oldest on the left; lower is faster.The best was 1:14:36 at New York (May 2026); Ashton Wilson was 20:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:35:05 |
| Las Vegas | Feb 2026 | Open Men | 1:15:42 |
| Houston | Mar 2026 | Open Men | 1:22:23 |
| New York | May 2026 | Open Men | 1:14:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:29 faster (1:35:05 to 1:14:36).
This line shows the finish time of Ashton Wilson at each race, oldest on the left; lower is faster.The best was 1:11:30 at Anaheim (Dec 2025); Ashton Wilson was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:13:07 |
| Anaheim | Dec 2025 | Doubles Men | 1:11:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
495th of 4,637 Open Men (faster than 89%). Against the 139 who finished around 1:14:06: most time gained on wall balls (1:13), most lost on the eight runs (2:01). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:15 | faster than 58% |
| SkiErg: | 4:27 | 4:36 | faster than 66% |
| Run 2: | 4:32 | 4:58 | faster than 74% |
| Sled push: | 2:38 | 3:08 | faster than 80% |
| Run 3: | 4:45 | 5:19 | faster than 77% |
| Sled pull: | 4:06 | 4:56 | faster than 79% |
| Run 4: | 4:47 | 5:20 | faster than 76% |
| Burpee broad jump: | 3:21 | 5:46 | faster than 96% |
| Run 5: | 4:50 | 5:37 | faster than 81% |
| Row: | 4:29 | 4:59 | faster than 89% |
| Run 6: | 4:44 | 5:29 | faster than 81% |
| Farmers carry: | 2:27 | 2:23 | faster than 46% |
| Run 7: | 4:47 | 5:27 | faster than 79% |
| Sandbag lunges: | 4:14 | 5:42 | faster than 87% |
| Run 8: | 5:43 | 7:07 | faster than 87% |
| Wall balls: | 4:29 | 7:40 | faster than 96% |
| Roxzone: | 5:18 | 7:00 | faster than 79% |
| Runs (8 km) | 39:09 | 45:00 | faster than 80% |
| Stations (8) | 30:11 | ||
| Finish | 1:14:36 | 1:32:38 | 495th of 4,637 · faster than 89% |
550th of 2,230 Open Men (faster than 75%). Against the 68 who finished around 1:22:38: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:08). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:22 | faster than 67% |
| SkiErg: | 4:34 | 4:40 | faster than 62% |
| Run 2: | 4:21 | 5:01 | faster than 78% |
| Sled push: | 2:53 | 3:14 | faster than 68% |
| Run 3: | 4:37 | 5:25 | faster than 81% |
| Sled pull: | 4:45 | 5:42 | faster than 80% |
| Run 4: | 4:54 | 5:26 | faster than 70% |
| Burpee broad jump: | 4:09 | 5:52 | faster than 88% |
| Run 5: | 6:50 | 5:39 | faster than 21% |
| Row: | 4:53 | 5:00 | faster than 61% |
| Run 6: | 5:59 | 5:27 | faster than 32% |
| Farmers carry: | 2:44 | 2:15 | faster than 22% |
| Run 7: | 4:35 | 5:26 | faster than 82% |
| Sandbag lunges: | 4:43 | 5:38 | faster than 73% |
| Run 8: | 4:54 | 5:58 | faster than 81% |
| Wall balls: | 6:02 | 7:47 | faster than 78% |
| Roxzone: | 6:40 | 8:22 | faster than 76% |
| Runs (8 km) | 41:04 | 44:15 | faster than 64% |
| Stations (8) | 34:43 | ||
| Finish | 1:22:23 | 1:33:23 | 550th of 2,230 · faster than 75% |
189th of 1,736 Open Men (faster than 89%). Against the 52 who finished around 1:15:01: most time gained on wall balls (0:39), most lost on the eight runs (1:03). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:25 | faster than 62% |
| SkiErg: | 4:29 | 4:44 | faster than 77% |
| Run 2: | 4:51 | 5:21 | faster than 72% |
| Sled push: | 2:36 | 3:21 | faster than 90% |
| Run 3: | 4:59 | 5:42 | faster than 80% |
| Sled pull: | 4:46 | 4:57 | faster than 57% |
| Run 4: | 5:02 | 5:43 | faster than 76% |
| Burpee broad jump: | 3:43 | 5:33 | faster than 93% |
| Run 5: | 5:03 | 5:56 | faster than 82% |
| Row: | 4:37 | 5:02 | faster than 86% |
| Run 6: | 5:05 | 5:50 | faster than 78% |
| Farmers carry: | 2:14 | 2:05 | faster than 38% |
| Run 7: | 4:49 | 5:47 | faster than 86% |
| Sandbag lunges: | 4:25 | 5:27 | faster than 80% |
| Run 8: | 4:52 | 6:13 | faster than 89% |
| Wall balls: | 5:03 | 7:32 | faster than 92% |
| Roxzone: | 6:02 | 8:14 | faster than 88% |
| Runs (8 km) | 37:51 | 44:20 | faster than 83% |
| Stations (8) | 31:53 | ||
| Finish | 1:15:42 | 1:31:52 | 189th of 1,736 · faster than 89% |
164th of 1,108 Doubles Men (faster than 85%). Against the 34 who finished around 1:11:42: most time gained on wall balls (0:32), most lost on the roxzone (1:00). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:15 | faster than 65% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:41 | 5:22 | faster than 78% |
| Sled push: | 1:37 | 1:59 | faster than 85% |
| Run 3: | 4:55 | 5:45 | faster than 84% |
| Sled pull: | 2:52 | 3:43 | faster than 91% |
| Run 4: | 4:58 | 5:48 | faster than 83% |
| Burpee broad jump: | 2:31 | 3:23 | faster than 88% |
| Run 5: | 4:59 | 6:02 | faster than 86% |
| Row: | 4:27 | 4:52 | faster than 88% |
| Run 6: | 5:02 | 5:52 | faster than 80% |
| Farmers carry: | 1:49 | 1:49 | faster than 50% |
| Run 7: | 5:06 | 5:55 | faster than 80% |
| Sandbag lunges: | 2:54 | 3:45 | faster than 89% |
| Run 8: | 6:28 | 7:29 | faster than 75% |
| Wall balls: | 3:38 | 4:40 | faster than 97% |
| Roxzone: | 6:30 | 7:00 | faster than 61% |
| Runs (8 km) | 41:02 | 47:51 | faster than 82% |
| Stations (8) | 24:03 | ||
| Finish | 1:11:30 | 1:24:15 | 164th of 1,108 · faster than 85% |
175th of 731 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:16 | faster than 63% |
| SkiErg: | 4:03 | 4:02 | faster than 49% |
| Run 2: | 4:56 | 5:23 | faster than 70% |
| Sled push: | 1:25 | 1:40 | faster than 85% |
| Run 3: | 4:59 | 5:44 | faster than 82% |
| Sled pull: | 3:34 | 3:30 | faster than 45% |
| Run 4: | 4:59 | 5:52 | faster than 84% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 83% |
| Run 5: | 5:15 | 6:05 | faster than 80% |
| Row: | 4:15 | 4:32 | faster than 83% |
| Run 6: | 5:48 | 5:58 | faster than 55% |
| Farmers carry: | 1:41 | 1:46 | faster than 58% |
| Run 7: | 5:12 | 5:56 | faster than 77% |
| Sandbag lunges: | 2:42 | 3:36 | faster than 92% |
| Run 8: | 5:13 | 6:07 | faster than 80% |
| Wall balls: | 3:40 | 4:00 | faster than 82% |
| Roxzone: | 7:52 | 7:39 | faster than 45% |
| Runs (8 km) | 41:19 | 46:42 | faster than 75% |
| Stations (8) | 24:01 | ||
| Finish | 1:13:07 | 1:21:26 | 175th of 731 · faster than 76% |
650th of 1,152 Open Men (faster than 43%). Against the 34 who finished around 1:34:27: most time gained on burpee broad jump (1:20), most lost on the roxzone (1:23). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:23 | faster than 52% |
| SkiErg: | 5:05 | 4:37 | faster than 13% |
| Run 2: | 4:44 | 5:02 | faster than 66% |
| Sled push: | 4:00 | 3:16 | faster than 20% |
| Run 3: | 5:31 | 5:24 | faster than 44% |
| Sled pull: | 6:07 | 5:00 | faster than 21% |
| Run 4: | 5:37 | 5:27 | faster than 43% |
| Burpee broad jump: | 5:05 | 6:00 | faster than 72% |
| Run 5: | 5:39 | 5:39 | faster than 50% |
| Row: | 6:03 | 5:07 | faster than 6% |
| Run 6: | 5:27 | 5:30 | faster than 52% |
| Farmers carry: | 3:05 | 2:14 | faster than 12% |
| Run 7: | 5:29 | 5:32 | faster than 53% |
| Sandbag lunges: | 5:47 | 5:30 | faster than 43% |
| Run 8: | 5:42 | 5:45 | faster than 52% |
| Wall balls: | 5:37 | 6:35 | faster than 71% |
| Roxzone: | 10:43 | 8:28 | faster than 23% |
| Runs (8 km) | 43:31 | 44:12 | faster than 53% |
| Stations (8) | 40:49 | ||
| Finish | 1:35:05 | 1:31:46 | 650th of 1,152 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | New York 2026 · best of 4 | 4:34 |
| Sled push | 2:36 | Las Vegas 2026 · best of 4 | 3:04 |
| Sled pull | 4:06 | New York 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:21 | New York 2026 · best of 4 | 5:38 |
| Row | 4:29 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 2:14 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:14 | New York 2026 · best of 4 | 5:20 |
| Wall balls | 4:29 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 37:51 | Las Vegas 2026 · best of 4 | 41:47 |
| Roxzone | 5:18 | New York 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ashton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nick Komodina1 race
- Nicolas Komodina1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Ashton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Ashton: faster than |
|---|---|
| Ski | 66% |
| Push | 81% |
| Pull | 79% |
| BBJ | 96% |
| Row | 89% |
| Carry | 46% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 79% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashton beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashton's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashton: 39:11 running, 30:10 at the stations and 5:18 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ashton | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:15 |
| SkiErg | 4:27 | 4:36 |
| Run 2 | 4:32 | 4:58 |
| Sled push | 2:38 | 3:08 |
| Run 3 | 4:45 | 5:19 |
| Sled pull | 4:06 | 4:56 |
| Run 4 | 4:47 | 5:20 |
| Burpee broad jump | 3:21 | 5:46 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:29 | 4:59 |
| Run 6 | 4:44 | 5:29 |
| Farmers carry | 2:27 | 2:23 |
| Run 7 | 4:47 | 5:27 |
| Sandbag lunges | 4:14 | 5:42 |
| Run 8 | 5:43 | 7:07 |
| Wall balls | 4:29 | 7:40 |
| Roxzone | 5:18 | 7:00 |
| Finish | 1:14:36 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:36.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
