IND Ashokkumar Gupta
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashokkumar Gupta at each race, oldest on the left; lower is faster.The best was 1:29:50 at Mumbai (Sep 2026); Ashokkumar Gupta was 16:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Pro Men | 1:46:18 |
| Delhi | Jul 2026 | Pro Men | 1:32:34 |
| Mumbai | Sep 2026 | Pro Men | 1:29:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
64th of 277 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:35 | faster than 79% |
| SkiErg: | 4:19 | 4:49 | faster than 89% |
| Run 2: | 4:59 | 5:37 | faster than 74% |
| Sled push: | 6:00 | 7:00 | faster than 66% |
| Run 3: | 5:43 | 6:41 | faster than 72% |
| Sled pull: | 6:53 | 8:02 | faster than 68% |
| Run 4: | 5:42 | 6:18 | faster than 69% |
| Burpee broad jump: | 3:58 | 5:33 | faster than 85% |
| Run 5: | 5:50 | 6:25 | faster than 65% |
| Row: | 4:59 | 5:19 | faster than 72% |
| Run 6: | 5:36 | 6:13 | faster than 69% |
| Farmers carry: | 2:50 | 2:57 | faster than 56% |
| Run 7: | 5:33 | 6:27 | faster than 71% |
| Sandbag lunges: | 5:55 | 6:46 | faster than 68% |
| Run 8: | 3:50 | 4:29 | faster than 68% |
| Wall balls: | 6:19 | 9:43 | faster than 85% |
| Roxzone: | 7:36 | 9:01 | faster than 66% |
| Runs (8 km) | 41:05 | 47:12 | faster than 73% |
| Stations (8) | 41:13 | ||
| Finish | 1:29:50 | 1:49:21 | 64th of 277 · faster than 77% |
60th of 277 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:05 | faster than 76% |
| SkiErg: | 4:28 | 4:38 | faster than 71% |
| Run 2: | 5:25 | 6:02 | faster than 72% |
| Sled push: | 4:05 | 4:39 | faster than 63% |
| Run 3: | 6:00 | 7:00 | faster than 75% |
| Sled pull: | 7:14 | 8:56 | faster than 69% |
| Run 4: | 5:55 | 6:49 | faster than 72% |
| Burpee broad jump: | 3:54 | 6:19 | faster than 91% |
| Run 5: | 6:13 | 6:47 | faster than 65% |
| Row: | 5:05 | 5:18 | faster than 66% |
| Run 6: | 6:00 | 6:31 | faster than 64% |
| Farmers carry: | 3:00 | 2:59 | faster than 49% |
| Run 7: | 6:02 | 6:38 | faster than 66% |
| Sandbag lunges: | 6:39 | 7:34 | faster than 64% |
| Run 8: | 4:39 | 5:24 | faster than 67% |
| Wall balls: | 6:36 | 10:33 | faster than 88% |
| Roxzone: | 7:55 | 8:57 | faster than 61% |
| Runs (8 km) | — | ||
| Stations (8) | 41:01 | ||
| Finish | 1:32:34 | 1:51:05 | 60th of 277 · faster than 78% |
19th of 57 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 57 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:41 | faster than 87% |
| SkiErg: | 4:03 | 4:07 | faster than 62% |
| Run 2: | 5:45 | 5:27 | faster than 42% |
| Sled push: | 2:07 | 2:42 | faster than 85% |
| Run 3: | 6:17 | 6:23 | faster than 55% |
| Sled pull: | 4:46 | 5:30 | faster than 75% |
| Run 4: | 5:57 | 6:14 | faster than 69% |
| Burpee broad jump: | 2:19 | 3:10 | faster than 94% |
| Run 5: | 6:07 | 6:12 | faster than 55% |
| Row: | 4:24 | 4:47 | faster than 83% |
| Run 6: | 6:03 | 6:06 | faster than 53% |
| Farmers carry: | 1:52 | 1:49 | faster than 46% |
| Run 7: | 6:11 | 6:08 | faster than 44% |
| Sandbag lunges: | 3:34 | 4:29 | faster than 80% |
| Run 8: | 6:11 | 6:23 | faster than 60% |
| Wall balls: | 5:16 | 4:46 | faster than 28% |
| Roxzone: | 8:57 | 8:19 | faster than 41% |
| Runs (8 km) | 44:40 | 46:19 | faster than 64% |
| Stations (8) | 28:21 | ||
| Finish | 1:21:54 | 1:26:28 | 19th of 57 · faster than 67% |
47th of 70 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 70 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:03 | faster than 59% |
| SkiErg: | 4:40 | 4:36 | faster than 47% |
| Run 2: | 9:09 | 5:00 | faster than 2% |
| Sled push: | — | 3:54 | |
| Run 3: | 8:51 | 5:36 | faster than 11% |
| Sled pull: | 16:32 | 7:48 | faster than 1% |
| Run 4: | 8:51 | 5:34 | faster than 11% |
| Burpee broad jump: | 5:08 | 5:05 | faster than 47% |
| Run 5: | 6:10 | 5:41 | faster than 28% |
| Row: | 5:06 | 4:57 | faster than 40% |
| Run 6: | 6:06 | 5:35 | faster than 33% |
| Farmers carry: | 2:39 | 2:41 | faster than 52% |
| Run 7: | 5:31 | 5:38 | faster than 57% |
| Sandbag lunges: | 6:37 | 6:04 | faster than 36% |
| Run 8: | 6:50 | 6:17 | faster than 36% |
| Wall balls: | 5:48 | 7:21 | faster than 75% |
| Roxzone: | 9:31 | 7:54 | faster than 33% |
| Runs (8 km) | 55:15 | 44:06 | faster than 20% |
| Stations (8) | 46:30 (7 of 8) | ||
| Finish | 1:46:18 | 1:36:34 | 47th of 70 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ashokkumar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Mumbai 2026 · best of 3 | 4:17 |
| Sled push | 4:05 | Delhi 2026 · best of 2 | 3:45 |
| Sled pull | 6:53 | Mumbai 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:54 | Delhi 2026 · best of 3 | 4:25 |
| Row | 4:59 | Mumbai 2026 · best of 3 | 4:35 |
| Farmers carry | 2:39 | Mumbai May 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:55 | Mumbai 2026 · best of 3 | 5:03 |
| Wall balls | 5:48 | Mumbai May 2025 · best of 3 | 6:49 |
| Runs (8 km) | 41:05 | Mumbai 2026 · best of 2 | 36:58 |
| Roxzone | 7:36 | Mumbai 2026 · best of 3 | 6:13 |
How to read
Each station's best across Ashokkumar's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adarsh Kurup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Ashokkumar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Ashokkumar: faster than |
|---|---|
| Ski | 90% |
| Push | 67% |
| Pull | 68% |
| BBJ | 86% |
| Row | 72% |
| Carry | 56% |
| Lunges | 69% |
| Wall balls | 86% |
| Roxzone | 67% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashokkumar beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashokkumar's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashokkumar against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashokkumar: 41:08 running, 41:13 at the stations and 7:36 in the roxzone; the longest station was the sled pull (6:53).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Ashokkumar | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:35 |
| SkiErg | 4:19 | 4:49 |
| Run 2 | 4:59 | 5:37 |
| Sled push | 6:00 | 7:00 |
| Run 3 | 5:43 | 6:41 |
| Sled pull | 6:53 | 8:02 |
| Run 4 | 5:42 | 6:18 |
| Burpee broad jump | 3:58 | 5:33 |
| Run 5 | 5:50 | 6:25 |
| Row | 4:59 | 5:19 |
| Run 6 | 5:36 | 6:13 |
| Farmers carry | 2:50 | 2:57 |
| Run 7 | 5:33 | 6:27 |
| Sandbag lunges | 5:55 | 6:46 |
| Run 8 | 3:50 | 4:29 |
| Wall balls | 6:19 | 9:43 |
| Roxzone | 7:36 | 9:01 |
| Finish | 1:29:50 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:50.
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