USA Ashlyn Powell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:07 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Ember Brown, Ashlyn Powellwhole field → | Doubles Women · team 35-39 | 1:49:07 | 2450th of 3,178527th of 683 aged 35-39 | 1:05:27 | 33:33 | 10:12 | View results | See splits Hide splitsSkiErg5:19faster than 28%Sled push2:02faster than 38%Sled pull4:34faster than 43%Burpee broad jump5:55faster than 24%Row5:14fastest 37%Farmers carry1:26fastest 4%Sandbag lunges4:06fastest 43%Wall balls4:57faster than 42%Runs (8 km)1:05:27faster than 14%Roxzone10:12faster than 39%Run 18:04faster than 1%Run 28:56faster than 5%Run 39:17faster than 6%Run 48:36faster than 13%Run 58:30faster than 16%Run 68:11faster than 20%Run 77:36faster than 30%Run 86:20fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ember Brown1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
