USA Ashlyn McKinney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:21 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Kimberly Carpio, Ashlyn McKinneywhole field → | Doubles Women · team 30-39 | 1:45:21 | 428th of 553205th of 272 aged 30-39 | 1:02:07 | 31:10 | 12:09 | View results | See splits Hide splitsSkiErg5:02faster than 29%Sled push2:06faster than 34%Sled pull4:01fastest 39%Burpee broad jump4:36faster than 26%Row5:26faster than 37%Farmers carry2:11faster than 17%Sandbag lunges3:34fastest 50%Wall balls4:14faster than 47%Runs (8 km)1:02:07faster than 20%Roxzone12:09faster than 11%Run 17:54faster than 10%Run 27:11faster than 19%Run 36:55faster than 32%Run 47:36faster than 22%Run 58:12faster than 20%Run 68:05faster than 20%Run 77:42faster than 27%Run 88:35faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kimberly Carpio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
