ESP Ashly Argote
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:18 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Ashly Argote, David Sarmientowhole field → | Doubles Mixed · team 25-29 | 1:14:18 | 578th of 2,281153rd of 559 aged 25-29 | 38:51 | 30:02 | 5:28 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:44faster than 31%Sled pull4:04faster than 47%Burpee broad jump3:31fastest 41%Row4:36fastest 22%Farmers carry1:37fastest 19%Sandbag lunges4:14faster than 47%Wall balls4:50faster than 40%Runs (8 km)38:51fastest 21%Roxzone5:28fastest 12%Run 16:01fastest 22%Run 24:20fastest 20%Run 34:47fastest 29%Run 44:44fastest 27%Run 54:33fastest 16%Run 64:36fastest 19%Run 74:45fastest 24%Run 85:09fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Sarmiento1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Mixed finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
