IRL Ashling McGovern
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:58 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Kerri Farrell, Ashling McGovernwhole field → | Doubles Women · team 45-49 | 1:21:58 | 678th of 1,50743rd of 130 aged 45-49 | 43:53 | 33:25 | 4:45 | View results | See splits Hide splitsSkiErg5:01faster than 19%Sled push1:52faster than 20%Sled pull4:39faster than 17%Burpee broad jump5:03faster than 29%Row5:21faster than 34%Farmers carry2:05faster than 21%Sandbag lunges4:11faster than 28%Wall balls5:13faster than 22%Runs (8 km)43:53fastest 24%Roxzone4:45fastest 44%Run 13:40fastest 35%Run 25:37fastest 22%Run 35:45fastest 16%Run 46:01fastest 24%Run 56:10fastest 26%Run 66:12fastest 27%Run 76:17fastest 30%Run 84:13fastest 27%Full report for this race → |
| Rome 2025 26 Sep 2025team: Ashling McGovern, aisling doranwhole field → | Doubles Women · team 40-44 | 1:30:14 | 682nd of 95870th of 103 aged 40-44 | 45:30 | 36:45 | 8:01 | View results | See splits Hide splitsSkiErg5:19faster than 6%Sled push2:09faster than 17%Sled pull5:59faster than 3%Burpee broad jump6:27faster than 2%Row5:36faster than 21%Farmers carry2:00faster than 23%Sandbag lunges4:23faster than 19%Wall balls4:52faster than 18%Runs (8 km)45:30fastest 45%Roxzone8:01faster than 29%Run 17:22faster than 34%Run 25:07fastest 44%Run 35:25fastest 48%Run 45:28fastest 47%Run 55:23fastest 37%Run 65:14fastest 33%Run 75:25fastest 42%Run 86:09fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashling has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:39 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:21 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:11 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 4:52 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:53 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 4:45 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ashling's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- aisling doran1 race
- Kerri Farrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashling against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
