AUS Ashley Winwood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:48 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Yolanda Jackson, Ashley Winwoodwhole field → | Doubles Women · team 40-44 | 1:39:48 | 2027th of 2,331196th of 233 aged 40-44 | 51:43 | 36:44 | 11:21† | View results | See splits Hide splitsSkiErg4:52faster than 12%Sled push1:34faster than 38%Sled pull4:40faster than 22%Burpee broad jump6:18faster than 5%Row5:54faster than 2%Farmers carry2:17faster than 9%Sandbag lunges5:19faster than 6%Wall balls5:50faster than 7%Runs (8 km)51:43faster than 20%Roxzone11:21Run 15:42faster than 12%Run 26:04faster than 12%Run 36:10faster than 18%Run 46:10faster than 23%Run 56:33faster than 18%Run 66:21faster than 22%Run 76:15faster than 26%Run 88:28faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yolanda Jackson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:08 against the typical Doubles Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
