Athlete · Doubles Women · team U29 ·

NED

Ashley Wind

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:45 at Heerenveen 2025.

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Doubles Women time1:27:45Heerenveen 2025

Doubles Women place433rdof 858 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Doubles Women at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Judith Westerhof, Ashley Windwhole field →	Doubles Women · team U29	1:27:45	433rd of 858210th of 403 aged U29	48:38	30:18	8:53	View results	See splits Hide splits SkiErg4:52faster than 19%Sled push1:29fastest 15%Sled pull3:49fastest 45%Burpee broad jump4:43faster than 39%Row5:11fastest 48%Farmers carry2:03faster than 33%Sandbag lunges3:56faster than 37%Wall balls4:15faster than 32%Runs (8 km)48:38faster than 47%Roxzone8:53fastest 40%Run 16:01faster than 23%Run 25:45faster than 45%Run 36:00faster than 47%Run 46:08faster than 45%Run 56:10fastest 47%Run 66:00fastest 44%Run 75:59fastest 41%Run 86:38faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Judith Westerhof1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 86%

Sled pull faster than 55%

Burpee broad jump faster than 40%

Row faster than 53%

Farmers carry faster than 33%

Sandbag lunges faster than 38%

Wall balls faster than 33%

Roxzone faster than 61%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:12 faster

Sled pull 0:05 faster

Burpee broad jump 0:17 slower

Row 0:01 faster

Farmers carry 0:07 slower

Sandbag lunges 0:14 slower

Wall balls 0:14 slower

Roxzone 0:27 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Women finisher

Ashley1:27:45

6:014:525:451:296:003:496:084:436:105:116:002:035:593:566:384:158:53

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:17 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up