Athlete · Doubles Mixed · team 25-29 ·

GBR

Ashley Winand

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:35 at Birmingham 2025.

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Doubles Mixed time1:40:35Birmingham 2025

Doubles Mixed place1975thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 64% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Ashley Winand, Libby Darlingtonwhole field →	Doubles Mixed · team 25-29	1:40:35	1975th of 2,158402nd of 432 aged 25-29	56:39	35:15	8:44	View results	See splits Hide splits SkiErg4:44faster than 9%Sled push2:08fastest 36%Sled pull4:58faster than 15%Burpee broad jump4:37faster than 16%Row5:10faster than 16%Farmers carry2:08faster than 12%Sandbag lunges5:01faster than 15%Wall balls6:29faster than 12%Runs (8 km)56:39faster than 6%Roxzone8:44faster than 12%Run 16:55faster than 17%Run 25:54faster than 17%Run 35:58faster than 24%Run 48:31Run 56:43faster than 13%Run 66:12faster than 21%Run 76:15faster than 21%Run 810:14Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Libby Darlington1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 64%

Sled pull faster than 16%

Burpee broad jump faster than 17%

Row faster than 16%

Farmers carry faster than 13%

Sandbag lunges faster than 15%

Wall balls faster than 12%

Roxzone faster than 12%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:10 faster

Sled pull 0:57 slower

Burpee broad jump 1:05 slower

Row 0:27 slower

Farmers carry 0:21 slower

Sandbag lunges 1:09 slower

Wall balls 1:50 slower

Roxzone 2:14 slower

Runs (8 km) 12:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Mixed finisher

Ashley1:40:35

6:554:445:542:085:584:588:314:376:435:106:122:086:155:0110:146:298:44

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:14 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up