Ashley Werner
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Bernard Ogbiti, Ashley Wernerwhole field → | Doubles Mixed · team 40-44 | 1:18:10 | 346th of 1,16345th of 155 aged 40-44 | 42:13 | 30:36 | 5:26 | View results | See splits Hide splitsSkiErg4:23faster than 43%Sled push2:36faster than 23%Sled pull3:53fastest 41%Burpee broad jump2:59fastest 20%Row4:51faster than 38%Farmers carry3:59Sandbag lunges3:28fastest 23%Wall balls4:27fastest 42%Runs (8 km)42:13fastest 20%Roxzone5:26fastest 31%Run 14:30fastest 10%Run 24:47fastest 15%Run 35:28fastest 26%Run 45:09fastest 16%Run 55:23fastest 21%Run 65:15fastest 19%Run 75:44fastest 33%Run 85:58fastest 32%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Ashley Werner, Sheri Wilsonwhole field → | Doubles Women · team 40-49 | 1:34:45 | 381st of 59567th of 117 aged 40-49 | 58:18 | 28:05 | 8:27 | View results | See splits Hide splitsSkiErg4:26fastest 13%Sled push1:40fastest 33%Sled pull4:12fastest 45%Burpee broad jump3:22fastest 20%Row5:26faster than 39%Farmers carry2:05faster than 19%Sandbag lunges2:39fastest 6%Wall balls4:15fastest 48%Runs (8 km)58:18faster than 16%Roxzone8:27fastest 33%Run 17:40faster than 7%Run 26:42faster than 16%Run 36:58faster than 17%Run 47:01faster than 18%Run 57:09faster than 20%Run 67:14faster than 18%Run 77:26faster than 15%Run 88:12faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bernard Ogbiti1 race
- Sheri Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:06 against the typical Doubles Mixed finisher at Ottawa 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.