GBR Ashley Watson
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:15 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Watson at each race, oldest on the left; lower is faster.The best was 1:27:15 at Berlin (May 2026); Ashley Watson was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Women | 1:28:21 |
| Glasgow | Mar 2026 | Doubles Women | 1:39:27 |
| Berlin | May 2026 | Doubles Women | 1:27:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,438th of 2,807 Doubles Women (faster than 48%). Against the 86 who finished around 1:26:52: most time gained on the eight runs (2:25), most lost on sandbag lunges (1:00). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:14 | faster than 55% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 4:22 | 4:35 | faster than 64% |
| Sled push: | 2:08 | 1:53 | faster than 22% |
| Run 3: | 4:31 | 4:45 | faster than 66% |
| Sled pull: | 4:05 | 3:46 | faster than 32% |
| Run 4: | 4:36 | 4:51 | faster than 65% |
| Burpee broad jump: | 5:18 | 4:19 | faster than 19% |
| Run 5: | 4:41 | 4:59 | faster than 67% |
| Row: | 5:20 | 5:09 | faster than 31% |
| Run 6: | 4:42 | 4:58 | faster than 65% |
| Farmers carry: | 2:07 | 1:56 | faster than 24% |
| Run 7: | 4:44 | 5:01 | faster than 66% |
| Sandbag lunges: | 4:51 | 3:51 | faster than 13% |
| Run 8: | 6:36 | 6:57 | faster than 62% |
| Wall balls: | 5:06 | 4:25 | faster than 22% |
| Roxzone: | — | ||
| Runs (8 km) | 38:19 | 40:29 | faster than 65% |
| Stations (8) | 33:46 | ||
| Finish | 1:27:15 | 1:26:52 | 1438th of 2,807 · faster than 48% |
1,777th of 2,386 Doubles Women (faster than 25%). Against the 72 who finished around 1:39:47: most time gained on the roxzone (0:20), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:15 | faster than 42% |
| SkiErg: | 4:53 | 4:49 | faster than 43% |
| Run 2: | 6:38 | 6:02 | faster than 27% |
| Sled push: | 2:12 | 1:49 | faster than 10% |
| Run 3: | 7:13 | 6:19 | faster than 22% |
| Sled pull: | 4:26 | 3:59 | faster than 26% |
| Run 4: | 7:14 | 6:23 | faster than 24% |
| Burpee broad jump: | 6:04 | 4:28 | faster than 15% |
| Run 5: | 7:11 | 6:28 | faster than 29% |
| Row: | 5:26 | 5:24 | faster than 47% |
| Run 6: | 7:22 | 6:25 | faster than 24% |
| Farmers carry: | 2:10 | 1:56 | faster than 18% |
| Run 7: | 7:25 | 6:25 | faster than 22% |
| Sandbag lunges: | 5:01 | 3:56 | faster than 15% |
| Run 8: | 8:25 | 7:15 | faster than 25% |
| Wall balls: | 5:01 | 4:49 | faster than 40% |
| Roxzone: | 6:31 | 5:47 | faster than 34% |
| Runs (8 km) | 57:49 | 51:40 | faster than 27% |
| Stations (8) | 35:13 | ||
| Finish | 1:39:27 | 1:29:12 | 1777th of 2,386 · faster than 25% |
157th of 265 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:35 | faster than 48% |
| SkiErg: | 4:40 | 4:38 | faster than 46% |
| Run 2: | 5:47 | 5:57 | faster than 58% |
| Sled push: | 1:48 | 1:48 | faster than 53% |
| Run 3: | 6:03 | 6:14 | faster than 58% |
| Sled pull: | 4:46 | 4:01 | faster than 17% |
| Run 4: | 6:28 | 6:15 | faster than 40% |
| Burpee broad jump: | 4:49 | 4:08 | faster than 28% |
| Run 5: | 6:26 | 6:20 | faster than 44% |
| Row: | 5:12 | 5:03 | faster than 36% |
| Run 6: | 6:29 | 6:17 | faster than 41% |
| Farmers carry: | 1:55 | 1:47 | faster than 35% |
| Run 7: | 6:17 | 6:16 | faster than 50% |
| Sandbag lunges: | 4:47 | 3:37 | faster than 13% |
| Run 8: | 6:35 | 6:29 | faster than 44% |
| Wall balls: | 4:14 | 4:12 | faster than 47% |
| Roxzone: | 7:34 | 7:17 | faster than 44% |
| Runs (8 km) | 48:41 | 48:29 | faster than 47% |
| Stations (8) | 32:11 | ||
| Finish | 1:28:21 | 1:24:54 | 157th of 265 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Gdańsk 2025 · best of 3 | 4:49 |
| Sled push | 1:48 | Gdańsk 2025 · best of 3 | 1:52 |
| Sled pull | 4:05 | Berlin 2026 · best of 3 | 4:13 |
| Burpee broad jump | 4:49 | Gdańsk 2025 · best of 3 | 4:18 |
| Row | 5:12 | Gdańsk 2025 · best of 3 | 5:13 |
| Farmers carry | 1:55 | Gdańsk 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:47 | Gdańsk 2025 · best of 3 | 3:47 |
| Wall balls | 4:14 | Gdańsk 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:19 | Berlin 2026 · best of 3 | 49:17 |
| Roxzone | 6:31 | Glasgow 2026 · best of 2 | 7:46 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Linda Watson2 races
- Shirley Hunter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 39% |
| Push | 22% |
| Pull | 33% |
| BBJ | 20% |
| Row | 32% |
| Carry | 25% |
| Lunges | 13% |
| Wall balls | 23% |
| Roxzone | no split |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Sandbag lunges (1:00 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 38:22 running and 33:46 at the stations; the longest station was the row (5:20).Below, Typical Doubles Women: 40:20 running and 30:04 at the stations; the longest station was the row (5:09) and the shortest the sled push (1:53).
See the numbers
| Part | Ashley | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:10 | 4:14 |
| SkiErg | 4:51 | 4:45 |
| Run 2 | 4:22 | 4:35 |
| Sled push | 2:08 | 1:53 |
| Run 3 | 4:31 | 4:45 |
| Sled pull | 4:05 | 3:46 |
| Run 4 | 4:36 | 4:51 |
| Burpee broad jump | 5:18 | 4:19 |
| Run 5 | 4:41 | 4:59 |
| Row | 5:20 | 5:09 |
| Run 6 | 4:42 | 4:58 |
| Farmers carry | 2:07 | 1:56 |
| Run 7 | 4:44 | 5:01 |
| Sandbag lunges | 4:51 | 3:51 |
| Run 8 | 6:36 | 6:57 |
| Wall balls | 5:06 | 4:25 |
| Roxzone | — | — |
| Finish | 1:27:15 | 1:26:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
