USA Ashley Walter
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Walter at each race, oldest on the left; lower is faster.The best was 1:20:13 at Rome (Sep 2026); Ashley Walter was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:23:59 |
| Rome | Sep 2026 | Doubles Mixed | 1:20:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ashley Walter at each race, oldest on the left; lower is faster.The best was 1:34:07 at Miami (Apr 2026); Ashley Walter was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Doubles Women | 1:34:32 |
| Miami | Apr 2026 | Pro Doubles Women | 1:34:07 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,019th of 2,281 Doubles Mixed (faster than 55%). Against the 69 who finished around 1:20:17: most time gained on wall balls (0:56), most lost on the eight runs (4:36). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 6:45 | faster than 40% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 5:21 | 4:57 | faster than 30% |
| Sled push: | 1:55 | 2:28 | faster than 92% |
| Run 3: | 6:00 | 5:12 | faster than 18% |
| Sled pull: | 3:19 | 4:00 | faster than 84% |
| Run 4: | 6:11 | 5:13 | faster than 15% |
| Burpee broad jump: | 3:05 | 3:44 | faster than 79% |
| Run 5: | 6:04 | 5:19 | faster than 22% |
| Row: | 4:07 | 4:53 | faster than 99% |
| Run 6: | 5:56 | 5:15 | faster than 24% |
| Farmers carry: | 1:31 | 1:51 | faster than 90% |
| Run 7: | 5:38 | 5:18 | faster than 35% |
| Sandbag lunges: | 3:09 | 4:09 | faster than 90% |
| Run 8: | 6:02 | 6:00 | faster than 49% |
| Wall balls: | 3:29 | 4:34 | faster than 98% |
| Roxzone: | 7:33 | 6:49 | faster than 31% |
| Runs (8 km) | 48:09 | 44:06 | faster than 28% |
| Stations (8) | 24:35 | ||
| Finish | 1:20:13 | 1:21:46 | 1019th of 2,281 · faster than 55% |
985th of 5,716 Doubles Women (faster than 82%). Against the 173 who finished around 1:20:31: most time gained on sled pull (0:38), most lost on the eight runs (4:01). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:35 | faster than 64% |
| SkiErg: | 4:18 | 4:51 | faster than 96% |
| Run 2: | 5:52 | 6:07 | faster than 61% |
| Sled push: | 1:35 | 1:58 | faster than 94% |
| Run 3: | 6:05 | 6:25 | faster than 62% |
| Sled pull: | 3:07 | 4:12 | faster than 95% |
| Run 4: | 6:13 | 6:35 | faster than 62% |
| Burpee broad jump: | 3:16 | 4:27 | faster than 89% |
| Run 5: | 6:20 | 6:49 | faster than 64% |
| Row: | 4:29 | 5:18 | faster than 98% |
| Run 6: | 6:14 | 6:41 | faster than 64% |
| Farmers carry: | 1:48 | 2:06 | faster than 84% |
| Run 7: | 5:55 | 6:41 | faster than 74% |
| Sandbag lunges: | 3:25 | 4:08 | faster than 82% |
| Run 8: | 7:08 | 8:26 | faster than 78% |
| Wall balls: | 3:51 | 4:46 | faster than 91% |
| Roxzone: | 6:05 | 7:46 | faster than 78% |
| Runs (8 km) | 49:57 | 54:40 | faster than 69% |
| Stations (8) | 25:49 | ||
| Finish | 1:21:46 | 1:35:05 | 985th of 5,716 · faster than 82% |
180th of 235 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:59 | 6:21 | faster than 29% |
| SkiErg: | 4:43 | 4:40 | faster than 47% |
| Run 2: | 6:08 | 5:07 | faster than 18% |
| Sled push: | 2:55 | 2:32 | faster than 25% |
| Run 3: | 6:24 | 5:30 | faster than 21% |
| Sled pull: | 5:51 | 5:06 | faster than 29% |
| Run 4: | 6:43 | 5:30 | faster than 15% |
| Burpee broad jump: | 3:35 | 3:19 | faster than 37% |
| Run 5: | 6:40 | 5:33 | faster than 17% |
| Row: | 5:05 | 4:55 | faster than 35% |
| Run 6: | 6:16 | 5:30 | faster than 26% |
| Farmers carry: | 2:18 | 1:51 | faster than 14% |
| Run 7: | 6:23 | 5:32 | faster than 23% |
| Sandbag lunges: | 4:27 | 3:54 | faster than 30% |
| Run 8: | 6:38 | 5:33 | faster than 19% |
| Wall balls: | 4:12 | 4:11 | faster than 48% |
| Roxzone: | 8:57 | 6:01 | faster than 11% |
| Runs (8 km) | 52:07 | 44:29 | faster than 20% |
| Stations (8) | 33:06 | ||
| Finish | 1:34:07 | 1:21:41 | 180th of 235 · faster than 23% |
660th of 1,259 Doubles Mixed (faster than 47%). Against the 38 who finished around 1:23:08: most time gained on wall balls (0:49), most lost on the eight runs (3:15). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:03 | 6:42 | faster than 38% |
| SkiErg: | 4:22 | 4:22 | faster than 50% |
| Run 2: | 5:52 | 5:25 | faster than 31% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 6:31 | 5:42 | faster than 20% |
| Sled pull: | 4:10 | 4:15 | faster than 54% |
| Run 4: | 6:22 | 5:45 | faster than 25% |
| Burpee broad jump: | 3:11 | 3:21 | faster than 59% |
| Run 5: | 6:27 | 5:51 | faster than 28% |
| Row: | 4:22 | 4:46 | faster than 87% |
| Run 6: | 6:10 | 5:46 | faster than 33% |
| Farmers carry: | 1:43 | 1:49 | faster than 63% |
| Run 7: | 6:07 | 5:43 | faster than 35% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 79% |
| Run 8: | 6:18 | 6:07 | faster than 43% |
| Wall balls: | 4:04 | 4:54 | faster than 84% |
| Roxzone: | 6:27 | 6:08 | faster than 44% |
| Runs (8 km) | 50:46 | 47:06 | faster than 31% |
| Stations (8) | 26:51 | ||
| Finish | 1:23:59 | 1:23:07 | 660th of 1,259 · faster than 47% |
114th of 142 Pro Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:35 | faster than 27% |
| SkiErg: | 4:22 | 4:32 | faster than 74% |
| Run 2: | 5:51 | 5:17 | faster than 19% |
| Sled push: | 2:07 | 2:17 | faster than 68% |
| Run 3: | 6:22 | 5:29 | faster than 17% |
| Sled pull: | 3:34 | 3:39 | faster than 56% |
| Run 4: | 6:28 | 5:38 | faster than 18% |
| Burpee broad jump: | 3:24 | 3:33 | faster than 60% |
| Run 5: | — | 5:36 | |
| Row: | 4:42 | 4:57 | faster than 79% |
| Run 6: | — | ||
| Farmers carry: | 2:23 | 2:00 | faster than 12% |
| Run 7: | — | ||
| Sandbag lunges: | 4:24 | 4:15 | faster than 43% |
| Run 8: | — | ||
| Wall balls: | 4:30 | 4:44 | faster than 59% |
| Roxzone: | — | 4:20 | |
| Runs (8 km) | — | 41:58 | |
| Stations (8) | 29:26 | ||
| Finish | 1:34:32 | 1:22:23 | 114th of 142 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rome 2026 · best of 2 | 4:21 |
| Sled push | 1:47 | Boston 2025 · best of 2 | 2:12 |
| Sled pull | 3:19 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Rome 2026 · best of 2 | 3:36 |
| Row | 4:07 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:09 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 3:29 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:09 | Rome 2026 · best of 2 | 45:37 |
| Roxzone | 6:27 | Boston 2025 · best of 2 | 7:08 |
How to read
Each station's best across Ashley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hailey Hill3 races
- Bennett Duffy1 race
- Brett Kinsey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 84% |
| BBJ | 79% |
| Row | 99% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 99% |
| Roxzone | 32% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (4:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 48:13 running, 24:35 at the stations and 7:33 in the roxzone; the longest station was the row (4:07).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Ashley | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:01 | 6:45 |
| SkiErg | 4:00 | 4:19 |
| Run 2 | 5:21 | 4:57 |
| Sled push | 1:55 | 2:28 |
| Run 3 | 6:00 | 5:12 |
| Sled pull | 3:19 | 4:00 |
| Run 4 | 6:11 | 5:13 |
| Burpee broad jump | 3:05 | 3:44 |
| Run 5 | 6:04 | 5:19 |
| Row | 4:07 | 4:53 |
| Run 6 | 5:56 | 5:15 |
| Farmers carry | 1:31 | 1:51 |
| Run 7 | 5:38 | 5:18 |
| Sandbag lunges | 3:09 | 4:09 |
| Run 8 | 6:02 | 6:00 |
| Wall balls | 3:29 | 4:34 |
| Roxzone | 7:33 | 6:49 |
| Finish | 1:20:13 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
