AUS Ashley Walker
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results at 2 races
1,183rd of 2,979 Doubles Mixed (faster than 60%). Against the 89 who finished around 1:17:08: most time gained on wall balls (0:32), most lost on farmers carry (0:37). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:35 | faster than 50% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 4:49 | 4:54 | faster than 54% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 5:04 | 5:07 | faster than 52% |
| Sled pull: | 3:21 | 3:33 | faster than 62% |
| Run 4: | 5:11 | 5:09 | faster than 48% |
| Burpee broad jump: | 3:10 | 3:34 | faster than 68% |
| Run 5: | 5:07 | 5:18 | faster than 58% |
| Row: | 4:30 | 4:38 | faster than 66% |
| Run 6: | 5:03 | 5:14 | faster than 59% |
| Farmers carry: | 2:15 | 1:42 | faster than 6% |
| Run 7: | 4:50 | 5:17 | faster than 69% |
| Sandbag lunges: | 3:38 | 4:07 | faster than 71% |
| Run 8: | 7:03 | 7:22 | faster than 58% |
| Wall balls: | 3:49 | 4:29 | faster than 86% |
| Roxzone: | 8:37 | 8:41 | faster than 52% |
| Runs (8 km) | 41:36 | 43:02 | faster than 58% |
| Stations (8) | 26:54 | ||
| Finish | 1:17:04 | 1:20:06 | 1183rd of 2,979 · faster than 60% |
2,804th of 3,169 Doubles Women (faster than 11%). Against the 96 who finished around 1:44:33: most time gained on burpee broad jump (2:33), most lost on the eight runs (8:39). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 6:10 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 4:59 | faster than 1% |
| SkiErg: | 4:23 | 4:39 | faster than 84% |
| Run 2: | 7:20 | 5:16 | faster than 2% |
| Sled push: | 1:24 | 1:35 | faster than 83% |
| Run 3: | 7:47 | 5:28 | faster than 2% |
| Sled pull: | 3:04 | 3:53 | faster than 94% |
| Run 4: | 7:57 | 5:33 | faster than 2% |
| Burpee broad jump: | 3:08 | 4:22 | faster than 94% |
| Run 5: | 8:21 | 5:43 | faster than 2% |
| Row: | 4:24 | 5:03 | faster than 98% |
| Run 6: | 8:04 | 5:42 | faster than 3% |
| Farmers carry: | 1:28 | 1:45 | faster than 87% |
| Run 7: | 8:20 | 5:42 | faster than 2% |
| Sandbag lunges: | 3:06 | 3:48 | faster than 87% |
| Run 8: | 11:16 | 7:56 | faster than 5% |
| Wall balls: | 3:45 | 4:18 | faster than 86% |
| Roxzone: | 13:02 | 9:22 | faster than 6% |
| Runs (8 km) | 1:05:48 | 46:22 | faster than 2% |
| Stations (8) | 24:42 | ||
| Finish | 1:43:27 | 1:25:22 | 2804th of 3,169 · faster than 11% |
240th of 273 Pro Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 4:37 | faster than 2% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 7:29 | 5:12 | faster than 2% |
| Sled push: | 2:06 | 2:30 | faster than 80% |
| Run 3: | 7:26 | 5:32 | faster than 5% |
| Sled pull: | 4:18 | 4:52 | faster than 72% |
| Run 4: | 8:00 | 5:34 | faster than 3% |
| Burpee broad jump: | 4:20 | 3:45 | faster than 24% |
| Run 5: | 7:22 | 5:36 | faster than 7% |
| Row: | 4:42 | 4:53 | faster than 73% |
| Run 6: | 7:38 | 5:35 | faster than 4% |
| Farmers carry: | 1:47 | 1:56 | faster than 73% |
| Run 7: | 7:48 | 5:36 | faster than 3% |
| Sandbag lunges: | 4:59 | 4:13 | faster than 23% |
| Run 8: | 7:28 | 5:34 | faster than 9% |
| Wall balls: | 5:20 | 4:32 | faster than 28% |
| Roxzone: | 9:36 | 7:31 | faster than 17% |
| Runs (8 km) | 59:26 | 42:56 | faster than 3% |
| Stations (8) | 31:59 | ||
| Finish | 1:40:55 | 1:22:43 | 240th of 273 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Felicity Bradford1 race
- Rogel Constante1 race
- Sara Cooke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 42% |
| Push | 42% |
| Pull | 62% |
| BBJ | 68% |
| Row | 66% |
| Carry | 6% |
| Lunges | 71% |
| Wall balls | 86% |
| Roxzone | 52% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Farmers carry (0:33 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 41:41 running, 26:54 at the stations and 8:37 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:54).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Ashley | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:34 | 4:35 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 4:49 | 4:54 |
| Sled push | 1:54 | 1:50 |
| Run 3 | 5:04 | 5:07 |
| Sled pull | 3:21 | 3:33 |
| Run 4 | 5:11 | 5:09 |
| Burpee broad jump | 3:10 | 3:34 |
| Run 5 | 5:07 | 5:18 |
| Row | 4:30 | 4:38 |
| Run 6 | 5:03 | 5:14 |
| Farmers carry | 2:15 | 1:42 |
| Run 7 | 4:50 | 5:17 |
| Sandbag lunges | 3:38 | 4:07 |
| Run 8 | 7:03 | 7:22 |
| Wall balls | 3:49 | 4:29 |
| Roxzone | 8:37 | 8:41 |
| Finish | 1:17:04 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Doubles Mixed finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
