USA Ashley Thomas
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ashley Thomas, Justin Thomaswhole field → | Doubles Mixed · team 30-34 | 1:25:33 | 1093rd of 2,814262nd of 705 aged 30-34 | 44:09 | 32:39 | 8:51 | View results | See splits Hide splitsSkiErg4:44faster than 33%Sled push2:01fastest 29%Sled pull4:02fastest 44%Burpee broad jump4:32faster than 32%Row5:12faster than 35%Farmers carry2:31faster than 3%Sandbag lunges5:16faster than 28%Wall balls4:21fastest 23%Runs (8 km)44:09fastest 30%Roxzone8:51fastest 50%Run 14:20fastest 24%Run 25:01fastest 17%Run 35:19fastest 18%Run 45:33fastest 24%Run 55:40fastest 27%Run 66:23faster than 49%Run 76:27faster than 46%Run 85:29fastest 39%Full report for this race → |
| New York 2026 28 May 2026team: Andrea Smith, Ashley Thomaswhole field → | Doubles Women · team 40-44 | 2:36:41 | 5629th of 5,716686th of 699 aged 40-44 | 1:41:53 | 42:50 | 12:04 | View results | See splits Hide splitsSkiErg5:11faster than 22%Sled push3:09faster than 1%Sled pull4:54faster than 22%Burpee broad jump7:31faster than 5%Row6:18faster than 4%Farmers carry2:36faster than 6%Sandbag lunges7:21faster than 2%Wall balls5:50faster than 20%Runs (8 km)1:41:53faster than 1%Roxzone12:04faster than 8%Run 111:22Run 211:36faster than 1%Run 312:15faster than 1%Run 412:14faster than 1%Run 512:33faster than 2%Run 612:27faster than 1%Run 713:16Run 816:13faster than 2%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Ashley Thomas, Rachel Stonewhole field → | Doubles Women · team 35-39 | 1:46:43 | 1322nd of 1,541280th of 310 aged 35-39 | 1:07:18 | 31:36 | 7:55 | View results | See splits Hide splitsSkiErg4:44faster than 45%Sled push1:31faster than 45%Sled pull3:57fastest 41%Burpee broad jump4:45faster than 35%Row4:54fastest 27%Farmers carry2:10faster than 14%Sandbag lunges3:54faster than 39%Wall balls5:41faster than 11%Runs (8 km)1:07:18faster than 8%Roxzone7:55faster than 27%Run 16:04faster than 3%Run 28:15faster than 6%Run 38:47faster than 5%Run 48:47faster than 6%Run 58:23faster than 14%Run 68:22faster than 13%Run 78:31faster than 12%Run 810:12faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Chicago 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 3:57 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | Chicago 2025 · best of 2 | 4:17 |
| Row | 4:54 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 5:41 | Chicago 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:07:18 | Chicago 2025 · best of 2 | 49:12 |
| Roxzone | 7:55 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Smith1 race
- Justin Thomas1 race
- Rachel Stone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Doubles Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
