USA Ashley Sukhu
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 2:11:49 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Colton Ashley, Ashley Sukhuwhat the whole field did → | Doubles Mixed · team 30-34 | 2:11:49 | 1718th of 1,759445th of 455 aged 30-34 | 1:17:54 | 39:35 | 14:25 | View results | splitsSkiErg5:07faster than 8%Sled push2:39faster than 10%Sled pull5:19faster than 10%Burpee broad jump5:30faster than 9%Row5:51faster than 3%Farmers carry2:00faster than 33%Sandbag lunges6:23faster than 6%Wall balls6:46faster than 14%Runs (8 km)1:17:54faster than 1%Roxzone14:25faster than 6%Run 15:55faster than 2%Run 210:01faster than 2%Run 39:53faster than 3%Run 410:10faster than 2%Run 510:17faster than 2%Run 610:59faster than 1%Run 710:15faster than 2%Run 810:28faster than 5%Full report for this race → |
| Miami 2026 3 Apr 2026team: Ashley Sukhu, Colton Ashleywhat the whole field did → | Doubles Mixed · team 30-34 | 2:24:57 | 1460th of 1,479407th of 412 aged 30-34 | 1:29:01 | 43:54 | 12:07 | View results | splitsSkiErg6:04Sled push3:43faster than 4%Sled pull7:34faster than 3%Burpee broad jump4:08faster than 28%Row6:34Farmers carry1:56faster than 39%Sandbag lunges6:31faster than 3%Wall balls7:24faster than 10%Runs (8 km)1:29:01Roxzone12:07faster than 3%Run 114:03Run 210:01Run 310:00faster than 1%Run 411:10Run 511:01faster than 1%Run 610:49faster than 1%Run 711:18faster than 1%Run 810:43faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 2:39 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 5:19 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:08 | Miami 2026 · best of 2 | 3:35 |
| Row | 5:51 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:23 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 6:46 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:17:54 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 12:07 | Miami 2026 · best of 2 | 7:11 |
Each station's best across Ashley's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Colton Ashley2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:43 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
