Athlete · Open Women · 35-39 ·

USA

Ashley Porter

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:27 (New York 2025) · Doubles Mixed 1:18:55 (New York 2026).

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1:26:27 best Open Women time · New York 2025 also raced Doubles Mixed: each has its own best below

top 29% best Open Women place · New York 2025 356th of 1,231 Open Women finishers there

1:18:55 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Shimon Prokupecz

Burpee broad jump strongest segment · New York 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:27New York 2025 · 2 races Doubles Mixed1:18:55New York 2026 · 1 race · with Shimon Prokupecz

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Shimon Prokupecz, Ashley Porterwhat the whole field did →	Doubles Mixed · team 40-44	1:18:55	top 27% 1272/4,847	44:11	29:40	5:07	splits SkiErg4:16Sled push2:09Sled pull4:52Burpee broad jump2:39Row4:56Farmers carry2:02Sandbag lunges4:22Wall balls4:24Run 15:43Run 25:11Run 35:27Run 45:23Run 55:23Run 65:22Run 75:23Run 86:23Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:26:27	top 29% 356/1,231	44:22	35:36	6:29	splits SkiErg5:07Sled push2:47Sled pull5:02Burpee broad jump3:51Row5:42Farmers carry2:06Sandbag lunges4:18Wall balls6:43Run 15:13Run 25:04Run 35:17Run 45:09Run 55:33Run 65:17Run 75:26Run 87:23Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 35-39	1:28:48	top 37% 221/599	43:40	38:15	6:57	splits SkiErg5:16Sled push2:56Sled pull6:26Burpee broad jump5:09Row6:01Farmers carry1:57Sandbag lunges5:04Wall balls5:26Run 14:02Run 25:03Run 35:50Run 45:34Run 55:58Run 65:36Run 75:30Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 42%

Sled pull faster than 33%

Burpee broad jump faster than 97%

Row faster than 36%

Farmers carry faster than 84%

Sandbag lunges faster than 80%

Wall balls faster than 51%

Roxzone faster than 42%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 slower

Sled pull 0:31 slower

Burpee broad jump 2:30 faster

Row 0:13 slower

Farmers carry 0:30 faster

Sandbag lunges 0:58 faster

Wall balls 0:05 faster

Roxzone 0:23 slower

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley1:26:27

5:135:075:042:475:175:025:093:515:335:425:172:065:264:187:236:436:29

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown