Ashley Plotkin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:37 at Chicago Navy Pier 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024team: Ashley Plotkin, Amy Nagywhole field → | Doubles Women · team U29 | 1:39:37 | 343rd of 447118th of 141 aged U29 | 1:05:27 | 26:24 | 7:52 | View results | See splits Hide splitsSkiErg4:18fastest 12%Sled push1:32fastest 24%Sled pull2:56fastest 6%Burpee broad jump4:30faster than 36%Row4:30fastest 5%Farmers carry1:35fastest 20%Sandbag lunges3:23fastest 41%Wall balls3:40fastest 23%Runs (8 km)1:05:27faster than 8%Roxzone7:52faster than 44%Run 15:36faster than 9%Run 28:09faster than 5%Run 38:31faster than 8%Run 48:28faster than 9%Run 58:57faster than 7%Run 68:21faster than 11%Run 78:43faster than 8%Run 88:45faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amy Nagy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 447 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.