GBR Ashley Phillips-Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:49 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Ashley phillips-smith, Nicola Keanewhole field → | Doubles Women · team 40-49 | 1:36:49 | 1457th of 1,847278th of 380 aged 40-49 | 57:05 | 33:47 | 6:01 | View results | See splits Hide splitsSkiErg4:34fastest 39%Sled push2:15faster than 7%Sled pull4:58faster than 9%Burpee broad jump5:44faster than 15%Row5:19faster than 35%Farmers carry1:49fastest 50%Sandbag lunges4:24faster than 23%Wall balls4:44faster than 27%Runs (8 km)57:05faster than 21%Roxzone6:01faster than 41%Run 15:28faster than 8%Run 27:35faster than 16%Run 37:36faster than 19%Run 47:41faster than 19%Run 57:40faster than 24%Run 67:27faster than 28%Run 77:46faster than 22%Run 85:56faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicola Keane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
