GBR Ashley Oparah
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:08 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Alex Garde, Ashley Oparahwhat the whole field did → | Doubles Men · team 30-39 | 1:28:08 | 658th of 719305th of 329 aged 30-39 | 58:08 | 23:28 | 6:37 | View results | See splits Hide splitsSkiErg3:33fastest 11%Sled push1:36faster than 37%Sled pull2:58faster than 39%Burpee broad jump2:43fastest 38%Row4:28faster than 27%Farmers carry1:33faster than 43%Sandbag lunges2:49fastest 19%Wall balls3:48fastest 36%Runs (8 km)58:08faster than 5%Roxzone6:37faster than 13%Run 13:17fastest 27%Run 24:43fastest 35%Run 38:13faster than 6%Run 48:25faster than 4%Run 58:17faster than 4%Run 68:28faster than 3%Run 78:16faster than 3%Run 88:33faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Garde1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 719 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:08.
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