USA Ashley Olszewski
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:20:16 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Lauryn Smitha, Ashley Olszewskiwhole field → | Pro Doubles Women · team 16-24 | 2:20:16 | 221st of 22322nd of 22 aged 16-24 | 1:10:11 | 55:39 | 14:29 | View results | See splits Hide splitsSkiErg5:51faster than 1%Sled push6:21Sled pull9:04Burpee broad jump6:50faster than 3%Row5:48faster than 5%Farmers carry3:07Sandbag lunges6:47faster than 3%Wall balls11:51faster than 1%Runs (8 km)1:10:11faster than 1%Roxzone14:29faster than 1%Run 15:37faster than 10%Run 27:19faster than 6%Run 39:41faster than 1%Run 47:58faster than 8%Run 59:59faster than 2%Run 68:23faster than 5%Run 79:17faster than 1%Run 812:00Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauryn Smitha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 223 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:35 against the typical Pro Doubles Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
