USA Ashley O’Neal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:01 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Ashley O’Neal, Sara Steelewhole field → | Doubles Women · team 35-39 | 1:26:01 | 852nd of 3,178198th of 683 aged 35-39 | 45:36 | 31:11 | 9:19 | View results | See splits Hide splitsSkiErg4:48fastest 26%Sled push1:52fastest 41%Sled pull4:25fastest 50%Burpee broad jump5:07faster than 39%Row5:10fastest 31%Farmers carry1:49fastest 41%Sandbag lunges3:47fastest 29%Wall balls4:13fastest 27%Runs (8 km)45:36fastest 20%Roxzone9:19fastest 48%Run 14:44fastest 21%Run 25:37fastest 18%Run 35:52fastest 19%Run 46:05fastest 24%Run 56:07fastest 25%Run 66:02fastest 24%Run 75:48fastest 18%Run 85:25fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sara Steele1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
