Athlete · Doubles Women · team 30-34 ·

USA

Ashley Millner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:07 at Washington DC 2026.

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Doubles Women time1:27:07Washington DC 2026

Doubles Women place940thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Mollie DiAntonio, Ashley Millnerwhole field →	Doubles Women · team 30-34	1:27:07	940th of 3,178230th of 781 aged 30-34	49:29	28:23	9:20	View results	See splits Hide splits SkiErg4:36fastest 10%Sled push2:02faster than 38%Sled pull3:56fastest 26%Burpee broad jump3:35fastest 16%Row5:04fastest 23%Farmers carry1:53fastest 50%Sandbag lunges3:38fastest 23%Wall balls3:39fastest 5%Runs (8 km)49:29fastest 36%Roxzone9:20fastest 48%Run 14:40fastest 19%Run 25:58fastest 29%Run 36:20fastest 32%Run 46:26fastest 35%Run 56:29fastest 36%Run 66:42fastest 45%Run 76:47fastest 49%Run 86:13fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mollie DiAntonio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 38%

Sled pull faster than 74%

Burpee broad jump faster than 85%

Row faster than 77%

Farmers carry faster than 50%

Sandbag lunges faster than 78%

Wall balls faster than 96%

Roxzone faster than 52%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:07 slower

Sled pull 0:29 faster

Burpee broad jump 1:06 faster

Row 0:19 faster

Farmers carry level

Sandbag lunges 0:37 faster

Wall balls 1:05 faster

Roxzone 0:09 faster

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Women finisher

Ashley1:27:07

4:404:365:582:026:203:566:263:356:295:046:421:536:473:386:133:399:20

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up