Athlete · Open Women · 30-34 ·

USA

Ashley Marrero

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:41:01 (Miami 2026) · Doubles Mixed 2:33:18 (New York 2026).

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2:41:01 Open Women time · Miami 2026 also raced Doubles Mixed: each has its own best below

1283rd of 1,320 Open Women place · Miami 2026 among Open Women finishers there

2:33:18 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Manuel Hernandez

Sled push strongest segment · Miami 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:41:01Miami 2026 · 1 race Doubles Mixed2:33:18New York 2026 · 1 race · with Manuel Hernandez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Ashley Marrero, Manuel Hernandezwhat the whole field did →	Doubles Mixed · team 30-34	2:33:18	4804th of 4,847	1:37:58	42:01	13:23	splits SkiErg5:10Sled push2:12Sled pull5:38Burpee broad jump7:34Row5:57Farmers carry2:27Sandbag lunges4:02Wall balls9:01Run 110:20Run 210:59Run 313:26Run 412:14Run 512:20Run 611:55Run 712:04Run 814:43Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	2:41:01	1283rd of 1,320	1:19:32	1:09:09	12:26	splits SkiErg6:30Sled push3:29Sled pull7:42Burpee broad jump14:12Row7:14Farmers carry3:26Sandbag lunges11:19Wall balls15:17Run 19:15Run 29:37Run 39:13Run 49:36Run 510:03Run 610:30Run 710:58Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 32%

Sled pull faster than 29%

Burpee broad jump faster than 2%

Row faster than 3%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 0:22 slower

Sled pull 1:06 slower

Burpee broad jump 7:40 slower

Row 1:38 slower

Farmers carry 1:05 slower

Sandbag lunges 5:59 slower

Wall balls 8:32 slower

Roxzone 5:01 slower

Runs (8 km) 31:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Open Women finisher

Ashley2:41:01

9:156:309:373:299:137:429:3614:1210:037:1410:303:2610:5811:1910:2415:1712:26

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:32 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:41:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown