USA Ashley Lorah
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:53 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Vania Suriel, Ashley Lorahwhole field → | Doubles Women · team 25-29 | 1:25:53 | 1554th of 5,716441st of 1,421 aged 25-29 | 50:55 | 27:39 | 7:22 | View results | See splits Hide splitsSkiErg4:28fastest 12%Sled push1:37fastest 9%Sled pull3:34fastest 19%Burpee broad jump3:35fastest 20%Row4:50fastest 13%Farmers carry2:02fastest 41%Sandbag lunges3:27fastest 19%Wall balls4:06fastest 19%Runs (8 km)50:55fastest 35%Roxzone7:22fastest 44%Run 16:48faster than 41%Run 25:54fastest 40%Run 3—Run 46:01fastest 31%Run 56:20fastest 36%Run 66:12fastest 35%Run 76:14fastest 36%Run 87:33fastest 32%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Vania Suriel, Ashley Lorahwhole field → | Doubles Women · team 25-29 | 1:28:47 | 346th of 72179th of 154 aged 25-29 | 53:08 | 27:52 | 7:52 | View results | See splits Hide splitsSkiErg4:39fastest 30%Sled push1:58faster than 40%Sled pull3:39fastest 11%Burpee broad jump3:18fastest 16%Row4:49fastest 16%Farmers carry1:53fastest 49%Sandbag lunges3:09fastest 12%Wall balls4:27fastest 49%Runs (8 km)53:08faster than 40%Roxzone7:52fastest 49%Run 18:26faster than 28%Run 26:13faster than 35%Run 36:09faster than 48%Run 46:22faster than 43%Run 56:37faster than 42%Run 66:52faster than 34%Run 76:33faster than 42%Run 85:59faster than 43%Full report for this race → |
| New York 2025 30 May 2025team: Gabby Marushak, Ashley Lorahwhole field → | Doubles Women · team 30-39 | 1:32:05 | 815th of 1,253342nd of 541 aged 30-39 | 55:45 | 30:05 | 6:20 | View results | See splits Hide splitsSkiErg4:23fastest 14%Sled push2:11faster than 29%Sled pull3:06fastest 39%Burpee broad jump4:26faster than 30%Row5:30faster than 21%Farmers carry1:49fastest 31%Sandbag lunges3:45faster than 46%Wall balls4:55faster than 27%Runs (8 km)55:45faster than 31%Roxzone6:20faster than 38%Run 16:51faster than 18%Run 26:15faster than 31%Run 36:28faster than 31%Run 46:44faster than 28%Run 56:48faster than 33%Run 66:31faster than 41%Run 76:31faster than 39%Run 89:40faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2025 · best of 3 | 4:48 |
| Sled push | 1:37 | New York 2026 · best of 3 | 1:51 |
| Sled pull | 3:06 | New York 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:18 | Washington DC 2026 · best of 3 | 4:17 |
| Row | 4:49 | Washington DC 2026 · best of 3 | 5:12 |
| Farmers carry | 1:49 | New York 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Washington DC 2026 · best of 3 | 3:47 |
| Wall balls | 4:06 | New York 2026 · best of 3 | 4:22 |
| Runs (8 km) | 50:55 | New York 2026 · best of 3 | 49:12 |
| Roxzone | 6:20 | New York 2025 · best of 3 | 7:49 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vania Suriel2 races
- Gabby Marushak1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
