HKG Ashley Leung
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Hanzhen Xu, Ashley Leungwhole field → | Doubles Women · team 25-29 | 1:40:24 | 857th of 1,323198th of 280 aged 25-29 | 51:31* | 34:28* | 14:29 | View results | See splits Hide splitsSkiErg4:51fastest 19%Sled push2:33faster than 12%Sled pull5:22faster than 29%Burpee broad jump5:02faster than 37%Row5:40faster than 38%Farmers carry2:35faster than 4%Sandbag lunges4:14fastest 45%Wall balls4:11fastest 20%Runs (8 km)51:31faster than 29%Roxzone14:29faster than 36%Run 15:22faster than 15%Run 25:56faster than 26%Run 36:10faster than 26%Run 45:58faster than 37%Run 56:06faster than 35%Run 66:43faster than 19%Run 76:18faster than 29%Run 89:02faster than 28%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Matthew Enaje, Ashley Leungwhole field → | Doubles Mixed · team 25-29 | 1:41:24 | 1060th of 1,516196th of 280 aged 25-29 | 47:49* | 40:04* | 13:34 | View results | See splits Hide splitsSkiErg4:51faster than 32%Sled push2:49faster than 28%Sled pull6:03faster than 12%Burpee broad jump5:37faster than 9%Row5:20faster than 31%Farmers carry1:59fastest 47%Sandbag lunges6:26faster than 15%Wall balls6:59faster than 32%Runs (8 km)47:49faster than 37%Roxzone13:34faster than 40%Run 14:59faster than 24%Run 25:47faster than 24%Run 35:40faster than 39%Run 45:38faster than 41%Run 55:52faster than 35%Run 65:50faster than 37%Run 75:50faster than 37%Run 88:17faster than 37%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Ashley Leung, XU Hanzhenwhole field → | Doubles Women · team 25-29 | 1:37:37 | 271st of 37063rd of 78 aged 25-29 | 59:41 | 30:04 | 7:54 | View results | See splits Hide splitsSkiErg4:53fastest 26%Sled push2:04faster than 47%Sled pull5:29faster than 23%Burpee broad jump3:37fastest 39%Row5:14fastest 27%Farmers carry1:49faster than 49%Sandbag lunges3:04fastest 15%Wall balls3:54fastest 18%Runs (8 km)59:41faster than 14%Roxzone7:54faster than 29%Run 15:55faster than 6%Run 27:34faster than 17%Run 37:37faster than 15%Run 47:36faster than 15%Run 58:03faster than 15%Run 67:43faster than 19%Run 77:58faster than 16%Run 87:19faster than 19%Full report for this race → |
| Bangkok 2025 24 May 2025team: Ashley Leung, Ashley Lai Ying Chanwhole field → | Doubles Women · team U29 | 1:37:39 | 369th of 70592nd of 145 aged U29 | 1:00:10 | 28:50 | 8:44 | View results | See splits Hide splitsSkiErg4:53fastest 27%Sled push1:50fastest 28%Sled pull3:52fastest 9%Burpee broad jump3:15fastest 10%Row4:49fastest 6%Farmers carry2:01faster than 40%Sandbag lunges3:29fastest 21%Wall balls4:41faster than 39%Runs (8 km)1:00:10faster than 32%Roxzone8:44fastest 46%Run 16:48faster than 30%Run 26:41faster than 43%Run 36:47fastest 50%Run 48:14faster than 18%Run 57:37faster than 33%Run 69:41faster than 9%Run 77:08faster than 46%Run 87:16faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Hong Kong 2026 · best of 3 | 4:48 |
| Sled push | 1:50 | Bangkok 2025 · best of 3 | 1:51 |
| Sled pull | 3:52 | Bangkok 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:15 | Bangkok 2025 · best of 3 | 4:17 |
| Row | 4:49 | Bangkok 2025 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Shenzhen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:04 | Shenzhen 2025 · best of 3 | 3:47 |
| Wall balls | 3:54 | Shenzhen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 51:31 | Hong Kong 2026 · best of 3 | 49:12 |
| Roxzone | 7:54 | Shenzhen 2025 · best of 3 | 7:49 |
How to read
Each station's best across Ashley's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ashley Lai Ying Chan1 race
- Hanzhen Xu1 race
- Matthew Enaje1 race
- XU Hanzhen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
