USA Ashley Keanu-Blanco
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:50 (Salt Lake City 2026) · Doubles Women 2:01:46 (Las Vegas 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:17 faster (1:57:07 to 1:48:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 35-39 | 1:48:50 | 689th of 1,032 | 54:53 | 42:50 | 11:12 | splitsSkiErg5:30Sled push2:38Sled pull5:02Burpee broad jump8:03Row5:49Farmers carry2:42Sandbag lunges5:24Wall balls7:42Run 13:40Run 26:59Run 37:14Run 47:11Run 57:36Run 67:10Run 76:58Run 88:09Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Women · 30-34 | 1:53:43 | 528th of 678 | 1:01:43 | 42:11 | 9:53 | splitsSkiErg5:17Sled push3:00Sled pull5:29Burpee broad jump7:22Row5:43Farmers carry2:41Sandbag lunges5:47Wall balls6:52Run 17:18Run 27:15Run 38:22Run 47:19Run 57:41Run 67:34Run 77:27Run 88:50Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Women · 30-34 | 1:50:12 | 1278th of 1,797 | 54:01 | 46:29 | 9:46 | splitsSkiErg5:44Sled push3:08Sled pull5:07Burpee broad jump7:23Row6:02Farmers carry2:49Sandbag lunges6:20Wall balls9:56Run 14:16Run 26:38Run 36:53Run 46:49Run 57:15Run 67:04Run 76:54Run 88:15Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Ashley Keanu-Blanco, Tahani Kahawai-Robertsonwhat the whole field did → | Doubles Women · team 25-29 | 2:01:46 | 1798th of 1,899 | 1:13:14 | 34:53 | 13:44 | splitsSkiErg5:20Sled push2:43Sled pull4:41Burpee broad jump4:50Row5:52Farmers carry2:06Sandbag lunges4:28Wall balls4:53Run 14:51Run 28:00Run 39:02Run 49:01Run 511:23Run 610:26Run 79:51Run 810:45Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:57:07 | 1010th of 1,383 | 57:43 | 50:11 | 9:16 | splitsSkiErg5:29Sled push3:29Sled pull6:31Burpee broad jump10:48Row5:39Farmers carry3:22Sandbag lunges6:53Wall balls8:00Run 15:50Run 26:17Run 37:40Run 46:36Run 56:55Run 67:51Run 77:09Run 89:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
