USA Ashley Higgins
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Higgins at each race, oldest on the left; lower is faster.The best was 1:27:44 at Boston (Oct 2026); Ashley Higgins was 5:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:33:00 |
| Houston | Mar 2026 | Open Women | 1:28:12 |
| New York | May 2026 | Open Women | 1:33:48 |
| Boston | Oct 2026 | Open Women | 1:27:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:16 faster (1:33:00 to 1:27:44).
6 results at 5 races
387th of 1,649 Open Women (faster than 76%). Against the 51 who finished around 1:28:18: most time gained on burpee broad jump (1:04), most lost on sled push (0:49). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:45 | faster than 72% |
| SkiErg: | 5:27 | 5:20 | faster than 42% |
| Run 2: | 5:20 | 5:49 | faster than 69% |
| Sled push: | 3:53 | 3:29 | faster than 32% |
| Run 3: | 5:32 | 6:10 | faster than 74% |
| Sled pull: | 5:03 | 6:05 | faster than 80% |
| Run 4: | 5:28 | 6:08 | faster than 75% |
| Burpee broad jump: | 5:10 | 7:07 | faster than 87% |
| Run 5: | 5:46 | 6:20 | faster than 69% |
| Row: | 5:09 | 5:37 | faster than 86% |
| Run 6: | 5:41 | 6:12 | faster than 68% |
| Farmers carry: | 1:47 | 2:21 | faster than 96% |
| Run 7: | 5:32 | 6:08 | faster than 72% |
| Sandbag lunges: | 5:08 | 5:29 | faster than 61% |
| Run 8: | 6:28 | 7:06 | faster than 67% |
| Wall balls: | 6:01 | 6:43 | faster than 64% |
| Roxzone: | 6:07 | 7:34 | faster than 78% |
| Runs (8 km) | 44:05 | 48:51 | faster than 73% |
| Stations (8) | 37:38 | ||
| Finish | 1:27:44 | 1:39:21 | 387th of 1,649 · faster than 76% |
112th of 203 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:10 | faster than 32% |
| SkiErg: | 4:46 | 4:34 | faster than 23% |
| Run 2: | 5:32 | 5:18 | faster than 41% |
| Sled push: | 2:13 | 2:10 | faster than 45% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 4:21 | 4:11 | faster than 38% |
| Run 4: | 5:25 | 5:34 | faster than 56% |
| Burpee broad jump: | 3:11 | 3:19 | faster than 57% |
| Run 5: | 5:39 | 5:40 | faster than 50% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:40 | 5:40 | faster than 50% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 5:46 | 5:44 | faster than 48% |
| Sandbag lunges: | 4:46 | 3:56 | faster than 19% |
| Run 8: | 5:40 | 5:40 | faster than 50% |
| Wall balls: | 3:59 | 4:06 | faster than 58% |
| Roxzone: | 8:22 | 8:03 | faster than 45% |
| Runs (8 km) | 42:38 | 42:18 | faster than 47% |
| Stations (8) | 29:53 | ||
| Finish | 1:20:48 | 1:18:51 | 112th of 203 · faster than 45% |
1,383rd of 4,639 Open Women (faster than 70%). Against the 142 who finished around 1:33:49: most time gained on burpee broad jump (1:11), most lost on the eight runs (2:01). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:04 | faster than 66% |
| SkiErg: | 5:28 | 5:21 | faster than 41% |
| Run 2: | 5:15 | 5:47 | faster than 72% |
| Sled push: | 3:20 | 2:51 | faster than 25% |
| Run 3: | 5:24 | 6:03 | faster than 75% |
| Sled pull: | 4:59 | 5:47 | faster than 75% |
| Run 4: | 5:52 | 6:10 | faster than 60% |
| Burpee broad jump: | 5:07 | 7:20 | faster than 87% |
| Run 5: | 6:21 | 6:29 | faster than 54% |
| Row: | 5:11 | 5:41 | faster than 84% |
| Run 6: | 6:08 | 6:18 | faster than 55% |
| Farmers carry: | 1:57 | 2:40 | faster than 95% |
| Run 7: | 6:18 | 6:18 | faster than 50% |
| Sandbag lunges: | 5:17 | 5:50 | faster than 63% |
| Run 8: | 8:14 | 8:10 | faster than 48% |
| Wall balls: | 6:44 | 7:33 | faster than 63% |
| Roxzone: | 6:39 | 7:57 | faster than 71% |
| Runs (8 km) | 49:11 | 51:48 | faster than 60% |
| Stations (8) | 38:03 | ||
| Finish | 1:33:48 | 1:43:35 | 1383rd of 4,639 · faster than 70% |
1,241st of 4,847 Doubles Mixed (faster than 74%). Against the 146 who finished around 1:18:21: most time gained on wall balls (0:32), most lost on the eight runs (0:49). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:02 | faster than 86% |
| SkiErg: | 4:10 | 4:22 | faster than 74% |
| Run 2: | 4:46 | 5:36 | faster than 84% |
| Sled push: | 2:18 | 2:17 | faster than 49% |
| Run 3: | 5:47 | 5:54 | faster than 55% |
| Sled pull: | 3:51 | 3:54 | faster than 52% |
| Run 4: | 6:09 | 5:59 | faster than 45% |
| Burpee broad jump: | 3:02 | 3:37 | faster than 74% |
| Run 5: | 5:47 | 6:11 | faster than 63% |
| Row: | 4:27 | 4:51 | faster than 84% |
| Run 6: | 5:25 | 6:04 | faster than 73% |
| Farmers carry: | 1:48 | 2:00 | faster than 75% |
| Run 7: | 5:39 | 6:06 | faster than 65% |
| Sandbag lunges: | 3:58 | 4:17 | faster than 63% |
| Run 8: | 6:54 | 7:39 | faster than 69% |
| Wall balls: | 3:53 | 4:52 | faster than 89% |
| Roxzone: | 5:44 | 6:50 | faster than 71% |
| Runs (8 km) | 45:28 | 49:49 | faster than 70% |
| Stations (8) | 27:27 | ||
| Finish | 1:18:34 | 1:27:55 | 1241st of 4,847 · faster than 74% |
422nd of 1,997 Open Women (faster than 78%). Against the 61 who finished around 1:27:36: most time gained on sled pull (0:40), most lost on the eight runs (2:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:10 | faster than 65% |
| SkiErg: | 5:28 | 5:26 | faster than 47% |
| Run 2: | 5:10 | 5:45 | faster than 71% |
| Sled push: | 3:18 | 3:13 | faster than 46% |
| Run 3: | 5:16 | 6:05 | faster than 77% |
| Sled pull: | 4:59 | 6:44 | faster than 88% |
| Run 4: | 5:26 | 6:07 | faster than 72% |
| Burpee broad jump: | 5:24 | 7:10 | faster than 82% |
| Run 5: | 5:41 | 6:19 | faster than 70% |
| Row: | 5:11 | 5:39 | faster than 84% |
| Run 6: | 5:32 | 6:09 | faster than 69% |
| Farmers carry: | 2:02 | 2:29 | faster than 84% |
| Run 7: | 5:33 | 6:07 | faster than 68% |
| Sandbag lunges: | 5:06 | 5:43 | faster than 65% |
| Run 8: | 6:01 | 6:36 | faster than 63% |
| Wall balls: | 5:37 | 7:23 | faster than 81% |
| Roxzone: | 6:52 | 8:48 | faster than 80% |
| Runs (8 km) | 44:18 | 49:27 | faster than 71% |
| Stations (8) | 37:05 | ||
| Finish | 1:28:12 | 1:43:26 | 422nd of 1,997 · faster than 78% |
674th of 1,797 Open Women (faster than 62%). Against the 54 who finished around 1:34:03: most time gained on the roxzone (0:46), most lost on sandbag lunges (1:15). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:46 | faster than 54% |
| SkiErg: | 5:22 | 5:31 | faster than 62% |
| Run 2: | 5:50 | 5:55 | faster than 52% |
| Sled push: | 3:06 | 3:01 | faster than 45% |
| Run 3: | 5:52 | 6:09 | faster than 60% |
| Sled pull: | 5:38 | 5:53 | faster than 57% |
| Run 4: | 6:04 | 6:10 | faster than 53% |
| Burpee broad jump: | 5:23 | 6:32 | faster than 74% |
| Run 5: | 6:12 | 6:21 | faster than 56% |
| Row: | 5:21 | 5:37 | faster than 71% |
| Run 6: | 5:59 | 6:17 | faster than 60% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 6:03 | 6:16 | faster than 57% |
| Sandbag lunges: | 6:17 | 5:24 | faster than 30% |
| Run 8: | 6:19 | 6:31 | faster than 56% |
| Wall balls: | 6:42 | 7:18 | faster than 59% |
| Roxzone: | 7:18 | 8:18 | faster than 69% |
| Runs (8 km) | 45:56 | 47:45 | faster than 57% |
| Stations (8) | 39:51 | ||
| Finish | 1:33:00 | 1:38:14 | 674th of 1,797 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Las Vegas 2026 · best of 4 | 5:16 |
| Sled push | 3:06 | Las Vegas 2026 · best of 4 | 2:55 |
| Sled pull | 4:59 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:07 | New York 2026 · best of 4 | 6:46 |
| Row | 5:09 | Boston 2026 · best of 4 | 5:31 |
| Farmers carry | 1:47 | Boston 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:06 | Houston 2026 · best of 4 | 5:13 |
| Wall balls | 5:37 | Houston 2026 · best of 4 | 6:43 |
| Runs (8 km) | 44:05 | Boston 2026 · best of 4 | 46:44 |
| Roxzone | 6:07 | Boston 2026 · best of 4 | 7:57 |
How to read
Each station's best across Ashley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Higgins1 race
- Sara Ticknor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 42% |
| Push | 33% |
| Pull | 81% |
| BBJ | 87% |
| Row | 86% |
| Carry | 97% |
| Lunges | 61% |
| Wall balls | 64% |
| Roxzone | 79% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 44:07 running, 37:38 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Ashley | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:45 |
| SkiErg | 5:27 | 5:20 |
| Run 2 | 5:20 | 5:49 |
| Sled push | 3:53 | 3:29 |
| Run 3 | 5:32 | 6:10 |
| Sled pull | 5:03 | 6:05 |
| Run 4 | 5:28 | 6:08 |
| Burpee broad jump | 5:10 | 7:07 |
| Run 5 | 5:46 | 6:20 |
| Row | 5:09 | 5:37 |
| Run 6 | 5:41 | 6:12 |
| Farmers carry | 1:47 | 2:21 |
| Run 7 | 5:32 | 6:08 |
| Sandbag lunges | 5:08 | 5:29 |
| Run 8 | 6:28 | 7:06 |
| Wall balls | 6:01 | 6:43 |
| Roxzone | 6:07 | 7:34 |
| Finish | 1:27:44 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
