Ashley Heinitsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:04:49 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Amy Brown, Ashley Heinitshwhole field → | Doubles Women · team 40-49 | 1:04:49 | 3rd of 5951st of 117 aged 40-49 | 34:21 | 25:14 | 5:19 | View results | See splits Hide splitsSkiErg4:14fastest 3%Sled push1:34fastest 20%Sled pull3:25fastest 11%Burpee broad jump2:58fastest 8%Row4:44fastest 4%Farmers carry1:21fastest 3%Sandbag lunges3:10fastest 27%Wall balls3:48fastest 19%Runs (8 km)34:21fastest 1%Roxzone5:19fastest 1%Run 14:30fastest 1%Run 24:08fastest 1%Run 34:25fastest 2%Run 44:14fastest 1%Run 54:08fastest 1%Run 64:06fastest 1%Run 74:24fastest 1%Run 84:27fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amy Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.