Ashley Harber
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results at 2 races
370th of 1,920 Doubles Women (faster than 80%). Against the 57 who finished around 1:20:16: most time gained on sled pull (0:36), most lost on the eight runs (2:06). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:09 | faster than 82% |
| SkiErg: | 4:55 | 4:55 | faster than 51% |
| Run 2: | 5:16 | 6:12 | faster than 83% |
| Sled push: | 1:42 | 1:52 | faster than 73% |
| Run 3: | 5:53 | 6:31 | faster than 72% |
| Sled pull: | 3:26 | 4:19 | faster than 90% |
| Run 4: | 6:00 | 6:31 | faster than 67% |
| Burpee broad jump: | 3:09 | 4:18 | faster than 90% |
| Run 5: | 6:13 | 6:34 | faster than 62% |
| Row: | 4:59 | 5:14 | faster than 73% |
| Run 6: | 6:05 | 6:31 | faster than 65% |
| Farmers carry: | 1:41 | 1:56 | faster than 81% |
| Run 7: | 6:06 | 6:27 | faster than 62% |
| Sandbag lunges: | 3:14 | 3:53 | faster than 82% |
| Run 8: | 5:59 | 6:28 | faster than 66% |
| Wall balls: | 3:46 | 4:32 | faster than 87% |
| Roxzone: | 6:26 | 8:12 | faster than 84% |
| Runs (8 km) | 46:43 | 51:41 | faster than 71% |
| Stations (8) | 26:52 | ||
| Finish | 1:19:57 | 1:31:24 | 370th of 1,920 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Cole Tarzetti2 races
- Kathryn Leake1 race
- Kelly Still1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,920 Doubles Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 52% |
| Push | 73% |
| Pull | 91% |
| BBJ | 90% |
| Row | 73% |
| Carry | 81% |
| Lunges | 82% |
| Wall balls | 87% |
| Roxzone | 84% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 46:47 running, 26:52 at the stations and 6:26 in the roxzone; the longest station was the row (4:59).Below, Typical Doubles Women: 51:23 running, 30:59 at the stations and 8:12 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:52).
See the numbers
| Part | Ashley | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:15 | 6:09 |
| SkiErg | 4:55 | 4:55 |
| Run 2 | 5:16 | 6:12 |
| Sled push | 1:42 | 1:52 |
| Run 3 | 5:53 | 6:31 |
| Sled pull | 3:26 | 4:19 |
| Run 4 | 6:00 | 6:31 |
| Burpee broad jump | 3:09 | 4:18 |
| Run 5 | 6:13 | 6:34 |
| Row | 4:59 | 5:14 |
| Run 6 | 6:05 | 6:31 |
| Farmers carry | 1:41 | 1:56 |
| Run 7 | 6:06 | 6:27 |
| Sandbag lunges | 3:14 | 3:53 |
| Run 8 | 5:59 | 6:28 |
| Wall balls | 3:46 | 4:32 |
| Roxzone | 6:26 | 8:12 |
| Finish | 1:19:57 | 1:31:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
