Ashley Grant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:03 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ashley Grant, Callum Silcoxwhole field → | Doubles Men · team 30-34 | 1:00:03 | 339th of 3,927126th of 995 aged 30-34 | 28:52* | 22:18* | 8:58 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:32fastest 16%Sled pull2:42fastest 11%Burpee broad jump2:14fastest 6%Row4:16fastest 17%Farmers carry1:12fastest 3%Sandbag lunges2:35fastest 4%Wall balls3:36fastest 3%Runs (8 km)28:52fastest 17%Roxzone8:58fastest 9%Run 12:45fastest 11%Run 23:22fastest 21%Run 33:36fastest 25%Run 43:41fastest 28%Run 53:44fastest 25%Run 63:25fastest 12%Run 73:34fastest 17%Run 84:50fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Callum Silcox1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.