RSA Ashley Fortuin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:40 at Cape Town 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2024 21 Sep 2024team: Marvin Erendsen, Ashley Fortuinwhole field → | Doubles Men · team 30-39 | 1:25:40 | 88th of 10643rd of 51 aged 30-39 | 47:42 | 30:13 | 7:50 | View results | See splits Hide splitsSkiErg4:19faster than 8%Sled push1:19faster than 26%Sled pull2:50faster than 25%Burpee broad jump4:10faster than 19%Row5:07faster than 10%Farmers carry2:14faster than 4%Sandbag lunges4:32faster than 18%Wall balls5:42faster than 8%Runs (8 km)47:42faster than 29%Roxzone7:50faster than 25%Run 15:07fastest 45%Run 25:25faster than 37%Run 35:46faster than 36%Run 45:33fastest 39%Run 56:46faster than 16%Run 66:36faster than 17%Run 75:50faster than 40%Run 86:42faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marvin Erendsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 106 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Doubles Men finisher at Cape Town 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
