USA Ashley Farrimond
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashley Farrimond at each race, oldest on the left; lower is faster.The best was 1:07:07 at Washington DC (Sep 2026); Ashley Farrimond was 6:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Women | 1:09:34 |
| Stockholm | Jun 2026 | Pro Women | 1:07:54 |
| Washington DC | Sep 2026 | Pro Women | 1:07:07 |
| Mexico City | Oct 2026 | Pro Women | 1:16:27 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:27 faster (1:09:34 to 1:07:07).
This line shows the finish time of Ashley Farrimond at each race, oldest on the left; lower is faster.The best was 1:01:20 at Dallas (Nov 2025); Ashley Farrimond was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Mixed | 1:01:20 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:05:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
9th of 185 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 185 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:20 | faster than 86% |
| SkiErg: | 4:29 | 5:12 | faster than 99% |
| Run 2: | 4:19 | 5:04 | faster than 87% |
| Sled push: | 4:00 | 5:31 | faster than 95% |
| Run 3: | 4:29 | 5:37 | faster than 94% |
| Sled pull: | 4:29 | 7:00 | faster than 97% |
| Run 4: | 4:32 | 5:32 | faster than 90% |
| Burpee broad jump: | 4:32 | 6:15 | faster than 90% |
| Run 5: | 4:36 | 5:29 | faster than 89% |
| Row: | 4:41 | 5:30 | fastest in the field |
| Run 6: | 4:32 | 5:32 | faster than 91% |
| Farmers carry: | 2:03 | 3:45 | faster than 98% |
| Run 7: | 4:37 | 5:33 | faster than 86% |
| Sandbag lunges: | 4:28 | 6:06 | faster than 89% |
| Run 8: | 4:48 | 5:53 | faster than 85% |
| Wall balls: | 5:02 | 7:37 | faster than 92% |
| Roxzone: | 7:09 | 9:50 | faster than 91% |
| Runs (8 km) | 35:37 | 43:19 | faster than 90% |
| Stations (8) | 33:44 | ||
| Finish | 1:16:27 | 1:40:26 | 9th of 185 · faster than 95% |
30th of 1,831 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:58 | faster than 95% |
| SkiErg: | 3:56 | 4:33 | faster than 98% |
| Run 2: | 4:14 | 5:38 | faster than 94% |
| Sled push: | 2:15 | 2:46 | faster than 90% |
| Run 3: | 4:21 | 6:07 | faster than 97% |
| Sled pull: | 3:05 | 4:40 | faster than 97% |
| Run 4: | 4:17 | 6:03 | faster than 96% |
| Burpee broad jump: | 2:45 | 4:01 | faster than 90% |
| Run 5: | 4:22 | 6:03 | faster than 96% |
| Row: | 4:35 | 5:08 | faster than 89% |
| Run 6: | 4:19 | 6:03 | faster than 96% |
| Farmers carry: | 1:49 | 2:05 | faster than 81% |
| Run 7: | 4:25 | 6:00 | faster than 95% |
| Sandbag lunges: | 3:02 | 4:23 | faster than 93% |
| Run 8: | 4:32 | 6:13 | faster than 93% |
| Wall balls: | 3:43 | 4:54 | faster than 92% |
| Roxzone: | 6:43 | 10:05 | faster than 95% |
| Runs (8 km) | 34:03 | 47:28 | faster than 96% |
| Stations (8) | 25:10 | ||
| Finish | 1:05:52 | 1:31:04 | 30th of 1,831 · faster than 98% |
29th of 289 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 86% |
| SkiErg: | 4:19 | 5:00 | fastest in the field |
| Run 2: | 4:06 | 4:53 | faster than 86% |
| Sled push: | 2:40 | 3:36 | faster than 92% |
| Run 3: | 4:17 | 5:12 | faster than 87% |
| Sled pull: | 4:06 | 5:23 | faster than 89% |
| Run 4: | 4:16 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:39 | 5:12 | faster than 87% |
| Run 5: | 4:19 | 5:12 | faster than 87% |
| Row: | 4:31 | 5:09 | faster than 97% |
| Run 6: | 4:11 | 5:09 | faster than 90% |
| Farmers carry: | 1:54 | 2:22 | faster than 81% |
| Run 7: | 4:20 | 5:11 | faster than 86% |
| Sandbag lunges: | 3:56 | 5:19 | faster than 85% |
| Run 8: | 3:58 | 4:53 | faster than 88% |
| Wall balls: | 4:04 | 6:17 | faster than 91% |
| Roxzone: | 5:20 | 6:55 | faster than 85% |
| Runs (8 km) | 32:42 | 39:55 | faster than 88% |
| Stations (8) | 29:09 | ||
| Finish | 1:07:07 | 1:25:03 | 29th of 289 · faster than 90% |
22nd of 223 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:28 | faster than 93% |
| SkiErg: | 4:10 | 4:35 | faster than 93% |
| Run 2: | 4:02 | 5:27 | faster than 91% |
| Sled push: | 2:07 | 2:21 | faster than 76% |
| Run 3: | 4:13 | 5:50 | faster than 92% |
| Sled pull: | 3:43 | 4:17 | faster than 78% |
| Run 4: | 4:13 | 5:45 | faster than 90% |
| Burpee broad jump: | 2:46 | 3:26 | faster than 84% |
| Run 5: | 4:15 | 5:47 | faster than 91% |
| Row: | 4:38 | 4:53 | faster than 79% |
| Run 6: | 4:13 | 5:46 | faster than 92% |
| Farmers carry: | 1:39 | 1:50 | faster than 80% |
| Run 7: | 4:18 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:21 | 4:11 | faster than 81% |
| Run 8: | 4:02 | 5:18 | faster than 89% |
| Wall balls: | 3:57 | 4:16 | faster than 66% |
| Roxzone: | 5:14 | 7:15 | faster than 88% |
| Runs (8 km) | 32:26 | 43:58 | faster than 91% |
| Stations (8) | 26:21 | ||
| Finish | 1:03:57 | 1:22:00 | 22nd of 223 · faster than 90% |
138th of 751 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:38 | 2:42 | faster than 61% |
| SkiErg: | 4:17 | 4:38 | faster than 95% |
| Run 2: | 4:11 | 4:21 | faster than 68% |
| Sled push: | 3:18 | 3:24 | faster than 57% |
| Run 3: | 4:25 | 4:37 | faster than 70% |
| Sled pull: | 3:38 | 4:37 | faster than 95% |
| Run 4: | 4:22 | 4:39 | faster than 74% |
| Burpee broad jump: | 3:53 | 4:09 | faster than 63% |
| Run 5: | 4:27 | 4:43 | faster than 73% |
| Row: | 4:26 | 4:55 | faster than 99% |
| Run 6: | 4:21 | 4:41 | faster than 77% |
| Farmers carry: | 1:51 | 2:07 | faster than 79% |
| Run 7: | 4:28 | 4:45 | faster than 74% |
| Sandbag lunges: | 3:43 | 4:03 | faster than 69% |
| Run 8: | 4:39 | 4:57 | faster than 72% |
| Wall balls: | 4:29 | 5:10 | faster than 75% |
| Roxzone: | 4:56 | 5:16 | faster than 70% |
| Runs (8 km) | 33:28 | 35:28 | faster than 73% |
| Stations (8) | 29:35 | ||
| Finish | 1:07:54 | 1:13:23 | 138th of 751 · faster than 81% |
21st of 220 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:01 | faster than 88% |
| SkiErg: | 4:07 | 4:40 | faster than 98% |
| Run 2: | 4:05 | 4:42 | faster than 88% |
| Sled push: | 2:58 | 3:36 | faster than 83% |
| Run 3: | 4:14 | 5:05 | faster than 93% |
| Sled pull: | 4:12 | 5:39 | faster than 89% |
| Run 4: | 4:12 | 5:05 | faster than 93% |
| Burpee broad jump: | 4:24 | 4:50 | faster than 68% |
| Run 5: | 4:22 | 5:13 | faster than 90% |
| Row: | 4:36 | 5:11 | faster than 98% |
| Run 6: | 4:18 | 5:09 | faster than 90% |
| Farmers carry: | 3:08 | 2:19 | faster than 15% |
| Run 7: | 4:12 | 5:09 | faster than 94% |
| Sandbag lunges: | 3:56 | 4:51 | faster than 83% |
| Run 8: | 4:22 | 5:20 | faster than 90% |
| Wall balls: | 4:24 | 6:05 | faster than 86% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 34:09 | 41:18 | faster than 92% |
| Stations (8) | 31:45 | ||
| Finish | 1:09:34 | 1:23:18 | 21st of 220 · faster than 90% |
44th of 1,504 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 6:15 | faster than 97% |
| SkiErg: | 3:42 | 4:15 | faster than 98% |
| Run 2: | 4:05 | 5:47 | faster than 96% |
| Sled push: | 1:59 | 2:09 | faster than 68% |
| Run 3: | 4:07 | 6:05 | faster than 98% |
| Sled pull: | 3:16 | 4:05 | faster than 86% |
| Run 4: | 4:13 | 6:07 | faster than 97% |
| Burpee broad jump: | 2:47 | 3:27 | faster than 81% |
| Run 5: | 4:16 | 6:13 | faster than 97% |
| Row: | 4:18 | 5:05 | faster than 96% |
| Run 6: | 4:10 | 6:12 | faster than 97% |
| Farmers carry: | 1:29 | 1:50 | faster than 89% |
| Run 7: | 4:16 | 6:04 | faster than 96% |
| Sandbag lunges: | 3:07 | 3:54 | faster than 84% |
| Run 8: | 4:15 | 6:13 | faster than 96% |
| Wall balls: | 3:37 | 4:36 | faster than 93% |
| Roxzone: | 3:28 | 5:23 | faster than 95% |
| Runs (8 km) | 33:41 | 49:06 | faster than 97% |
| Stations (8) | 24:15 | ||
| Finish | 1:01:20 | 1:24:54 | 44th of 1,504 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Dallas 2025 · best of 4 | 4:53 |
| Sled push | 2:40 | Washington DC 2026 · best of 4 | 3:56 |
| Sled pull | 3:38 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:39 | Washington DC 2026 · best of 4 | 5:12 |
| Row | 4:26 | Stockholm 2026 · best of 4 | 5:07 |
| Farmers carry | 1:51 | Stockholm 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:43 | Stockholm 2026 · best of 4 | 5:10 |
| Wall balls | 4:04 | Washington DC 2026 · best of 4 | 6:18 |
| Runs (8 km) | 32:42 | Washington DC 2026 · best of 4 | 40:26 |
| Roxzone | 4:56 | Stockholm 2026 · best of 3 | 6:34 |
How to read
Each station's best across Ashley's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kelly Mitchell1 race
- Larry Bailey1 race
- Philip Janzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Ashley: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 90% |
| BBJ | 88% |
| Row | 97% |
| Carry | 81% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashley beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashley's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: Farmers carry (0:28 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley: 32:45 running, 29:10 at the stations and 5:20 in the roxzone; the longest station was the row (4:31).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Ashley | Typical Pro Women |
|---|---|---|
| Run 1 | 3:18 | 3:55 |
| SkiErg | 4:19 | 5:00 |
| Run 2 | 4:06 | 4:53 |
| Sled push | 2:40 | 3:36 |
| Run 3 | 4:17 | 5:12 |
| Sled pull | 4:06 | 5:23 |
| Run 4 | 4:16 | 5:10 |
| Burpee broad jump | 3:39 | 5:12 |
| Run 5 | 4:19 | 5:12 |
| Row | 4:31 | 5:09 |
| Run 6 | 4:11 | 5:09 |
| Farmers carry | 1:54 | 2:22 |
| Run 7 | 4:20 | 5:11 |
| Sandbag lunges | 3:56 | 5:19 |
| Run 8 | 3:58 | 4:53 |
| Wall balls | 4:04 | 6:17 |
| Roxzone | 5:20 | 6:55 |
| Finish | 1:07:07 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:07.
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