Athlete · Doubles Women · team 25-29 ·

CAN

Ashley Dimen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:51 at Toronto 2025.

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Doubles Women time1:57:51Toronto 2025

Doubles Women place1102ndof 1,190 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 68% of Doubles Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Brianne Luke, Ashley Dimenwhole field →	Doubles Women · team 25-29	1:57:51	1102nd of 1,190231st of 248 aged 25-29	1:14:13	31:16	12:25	View results	See splits Hide splits SkiErg5:40faster than 5%Sled push2:00faster than 34%Sled pull4:13fastest 38%Burpee broad jump3:52fastest 35%Row5:22fastest 48%Farmers carry2:10faster than 13%Sandbag lunges3:24fastest 33%Wall balls4:35fastest 50%Runs (8 km)1:14:13faster than 4%Roxzone12:25faster than 2%Run 16:36faster than 9%Run 28:37faster than 9%Run 310:01faster than 2%Run 410:09faster than 3%Run 510:02faster than 6%Run 610:08faster than 4%Run 79:40faster than 6%Run 89:04faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brianne Luke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2025, against 1,190 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 35%

Sled pull faster than 63%

Burpee broad jump faster than 65%

Row faster than 52%

Farmers carry faster than 13%

Sandbag lunges faster than 68%

Wall balls faster than 50%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:08 slower

Sled pull 0:15 faster

Burpee broad jump 0:21 faster

Row 0:01 faster

Farmers carry 0:20 slower

Sandbag lunges 0:20 faster

Wall balls level

Roxzone 4:38 slower

Runs (8 km) 20:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Women finisher

Ashley1:57:51

6:365:408:372:0010:014:1310:093:5210:025:2210:082:109:403:249:044:3512:25

Typical Doubles Women1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:38 against the typical Doubles Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up