USA Ashley Dilella
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:23 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Kyle Dilella, Ashley Dilellawhole field → | Doubles Mixed · team 35-39 | 1:22:23 | 930th of 1,556194th of 317 aged 35-39 | 47:49 | 30:32 | 4:08 | View results | See splits Hide splitsSkiErg4:22faster than 41%Sled push1:52fastest 43%Sled pull4:03faster than 34%Burpee broad jump3:40fastest 40%Row4:37fastest 33%Farmers carry1:59faster than 28%Sandbag lunges4:33faster than 30%Wall balls5:26faster than 32%Runs (8 km)47:49faster than 36%Roxzone4:08fastest 32%Run 13:40faster than 44%Run 26:05faster than 38%Run 36:27faster than 39%Run 46:37faster than 33%Run 56:34faster than 40%Run 66:37faster than 35%Run 77:04faster than 25%Run 84:49faster than 31%Full report for this race → |
| Boston 2025 26 Sep 2025team: Ashley Dilella, Kyle Dilellawhole field → | Doubles Mixed · team 35-39 | 1:27:24 | 797th of 1,259178th of 264 aged 35-39 | 47:34 | 33:05 | 6:49 | View results | See splits Hide splitsSkiErg4:21fastest 46%Sled push1:46fastest 24%Sled pull4:09fastest 45%Burpee broad jump4:18faster than 16%Row4:38fastest 36%Farmers carry1:48fastest 47%Sandbag lunges4:41faster than 21%Wall balls7:24faster than 10%Runs (8 km)47:34faster than 47%Roxzone6:49faster than 35%Run 16:14fastest 34%Run 25:13fastest 42%Run 36:02faster than 36%Run 46:13faster than 30%Run 55:57faster than 46%Run 65:48faster than 48%Run 76:07faster than 35%Run 86:04fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ashley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Boston 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Boston 2025 · best of 2 | 2:11 |
| Sled pull | 4:03 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:37 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Boston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:33 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 5:26 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:34 | Boston 2025 · best of 2 | 45:36 |
| Roxzone | 4:08 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Ashley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyle Dilella2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
