GBR Ashley Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:11 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Scott Stevenson, Ashley Coxwhole field → | Doubles Men · team 30-39 | 1:10:11 | 577th of 1,428300th of 671 aged 30-39 | 35:03 | 28:38 | 6:34 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:49fastest 50%Sled pull4:05faster than 12%Burpee broad jump3:44faster than 25%Row4:48faster than 15%Farmers carry1:42faster than 31%Sandbag lunges3:22faster than 47%Wall balls5:09faster than 14%Runs (8 km)35:03fastest 18%Roxzone6:34fastest 37%Run 15:21fastest 19%Run 23:52fastest 15%Run 34:01fastest 12%Run 44:06fastest 14%Run 54:15fastest 17%Run 64:14fastest 18%Run 74:19fastest 24%Run 84:59fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Scott Stevenson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
