Athlete · Doubles Men · team 30-39 ·

GBR

Ashley Archbold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:16 at London 2024.

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Doubles Men time1:05:16London 2024

Doubles Men place271stof 1,428 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Men at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Ashley Archbold, Adrian Taylorwhole field →	Doubles Men · team 30-39	1:05:16	271st of 1,428146th of 671 aged 30-39	35:30	23:34	6:16	View results	See splits Hide splits SkiErg3:56fastest 49%Sled push1:31fastest 11%Sled pull3:12fastest 47%Burpee broad jump2:36fastest 21%Row4:21fastest 40%Farmers carry1:28fastest 29%Sandbag lunges2:44fastest 16%Wall balls3:46fastest 19%Runs (8 km)35:30fastest 21%Roxzone6:16fastest 28%Run 15:36fastest 30%Run 23:56fastest 18%Run 34:06fastest 15%Run 44:13fastest 19%Run 54:21fastest 21%Run 64:22fastest 25%Run 74:18fastest 22%Run 84:41fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adrian Taylor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 90%

Sled pull faster than 53%

Burpee broad jump faster than 80%

Row faster than 60%

Farmers carry faster than 71%

Sandbag lunges faster than 84%

Wall balls faster than 81%

Roxzone faster than 73%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:18 faster

Sled pull 0:02 faster

Burpee broad jump 0:33 faster

Row 0:04 faster

Farmers carry 0:07 faster

Sandbag lunges 0:35 faster

Wall balls 0:25 faster

Roxzone 0:40 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Men finisher

Ashley1:05:16

5:363:563:561:314:063:124:132:364:214:214:221:284:182:444:413:466:16

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up