GBR Ashleigh Winward
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:04 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ashleigh Winward, George Whitewhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:04 | 2001st of 2,853486th of 676 aged 25-29 | 40:04* | 32:31* | 13:32 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push2:21faster than 27%Sled pull5:21faster than 8%Burpee broad jump4:49faster than 16%Row5:23faster than 12%Farmers carry1:25fastest 6%Sandbag lunges4:06faster than 46%Wall balls4:33fastest 38%Runs (8 km)40:04faster than 30%Roxzone13:32faster than 29%Run 14:25faster than 13%Run 24:48faster than 22%Run 34:56faster than 25%Run 44:52faster than 31%Run 54:55faster than 32%Run 64:47faster than 37%Run 74:54faster than 33%Run 86:30faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- George White1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Doubles Mixed finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
