AUS Ashleigh Mills
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ashleigh Mills, George Psarriswhole field → | Doubles Mixed · team 25-29 | 1:22:36 | 1685th of 2,979466th of 755 aged 25-29 | 46:06 | 27:17 | 9:16 | View results | See splits Hide splitsSkiErg4:19faster than 38%Sled push2:28faster than 6%Sled pull3:47faster than 38%Burpee broad jump3:09fastest 32%Row4:47faster than 35%Farmers carry1:45faster than 43%Sandbag lunges3:23fastest 19%Wall balls3:39fastest 7%Runs (8 km)46:06faster than 34%Roxzone9:16faster than 38%Run 14:55faster than 33%Run 25:15faster than 34%Run 35:21faster than 39%Run 45:30faster than 35%Run 55:32faster than 40%Run 65:37faster than 35%Run 75:49faster than 30%Run 88:11faster than 31%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Alyce Wierzbicki, Nicole Smith, Jodi Armstrong, Ashleigh Millswhole field → | Relay Women · team U40 | 1:19:04 | 43rd of 29137th of 211 aged U40 | 38:48 | 32:24 | 7:57 | View results | See splits Hide splitsSkiErg5:05fastest 29%Sled push1:48fastest 18%Sled pull3:51fastest 13%Burpee broad jump6:13fastest 47%Row4:47fastest 24%Farmers carry1:39fastest 14%Sandbag lunges4:02fastest 21%Wall balls4:59fastest 43%Runs (8 km)38:48fastest 16%Roxzone7:57fastest 24%Run 13:49fastest 15%Run 24:29fastest 15%Run 35:00fastest 29%Run 44:23fastest 12%Run 54:39fastest 18%Run 65:05fastest 36%Run 74:32fastest 19%Run 86:52fastest 34%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nicole Smith, Ashleigh Millswhole field → | Doubles Women · team 30-34 | 1:21:17 | 658th of 1,809137th of 395 aged 30-34 | 47:38 | 25:19‡ | 8:24 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push1:31fastest 23%Sled pull3:28fastest 17%Burpee broad jump3:30fastest 23%Row5:04faster than 45%Farmers carry1:43fastest 35%Sandbag lunges1:47‡Wall balls4:01fastest 34%Runs (8 km)47:38faster than 49%Roxzone8:24faster than 46%Run 14:37fastest 23%Run 25:50faster than 46%Run 36:03fastest 50%Run 46:02fastest 48%Run 56:08fastest 50%Run 66:04fastest 48%Run 76:11faster than 47%Run 86:46faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Nicole Smith2 races
- Alyce Wierzbicki1 race
- George Psarris1 race
- Jodi Armstrong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Mixed finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
