Athlete · Open Women · 35-39 ·

NZL

Ashleigh Ludemann

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:03 (Auckland 2026) · Doubles Mixed 1:11:01 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:03 best Open Women time · Auckland 2026 also raced Doubles Mixed: each has its own best below

top 42% best Open Women place · Auckland 2026 390th of 929 Open Women finishers there

1:11:01 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Jordan Fluitsma

Runs (8 km) strongest segment · Auckland 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:03Auckland 2026 · 2 races Doubles Mixed1:11:01Brisbane 2026 · 1 race · with Jordan Fluitsma

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Jordan Fluitsma, Ashleigh Ludemannwhat the whole field did →	Doubles Mixed · team 35-39	1:11:01	top 22% 360/1,664	40:01	24:43	6:20	splits SkiErg3:58Sled push2:07Sled pull3:15Burpee broad jump2:38Row4:04Farmers carry1:25Sandbag lunges3:12Wall balls4:04Run 15:04Run 25:15Run 35:03Run 44:58Run 54:54Run 64:52Run 74:55Run 85:03Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 35-39	1:37:03	top 42% 390/929	46:48	44:05	6:15	splits SkiErg5:10Sled push2:55Sled pull5:25Burpee broad jump7:59Row5:32Farmers carry2:42Sandbag lunges5:57Wall balls8:25Run 15:57Run 25:13Run 35:15Run 45:58Run 56:10Run 65:38Run 75:56Run 86:44Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:42:21	1092nd of 1,507	46:30	46:01	9:50	splits SkiErg5:29Sled push2:21Sled pull5:44Burpee broad jump7:14Row5:35Farmers carry2:47Sandbag lunges6:20Wall balls10:31Run 14:43Run 24:50Run 35:19Run 45:37Run 55:47Run 65:52Run 75:59Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleighedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 67%

Sled pull faster than 70%

Burpee broad jump faster than 40%

Row faster than 56%

Farmers carry faster than 15%

Sandbag lunges faster than 42%

Wall balls faster than 23%

Roxzone faster than 60%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:15 faster

Sled pull 0:42 faster

Burpee broad jump 0:39 slower

Row 0:02 faster

Farmers carry 0:34 slower

Sandbag lunges 0:20 slower

Wall balls 1:50 slower

Roxzone 0:30 faster

Runs (8 km) 4:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashleigh against the typical Open Women finisher

Ashleigh1:37:03

5:575:105:132:555:155:255:587:596:105:325:382:425:565:576:448:256:15

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Women finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown