AUS Ashleigh Hendry
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashleigh Hendry at each race, oldest on the left; lower is faster.The best was 1:14:10 at Melbourne (Dec 2025); Ashleigh Hendry was 2:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 1:14:10 |
| Brisbane | Apr 2026 | Pro Women | 1:16:51 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
6th of 375 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | faster than 97% |
| SkiErg: | 4:08 | 4:32 | faster than 97% |
| Run 2: | 4:19 | 5:34 | faster than 96% |
| Sled push: | 1:15 | 1:44 | faster than 97% |
| Run 3: | 4:45 | 5:53 | faster than 92% |
| Sled pull: | 2:53 | 4:06 | faster than 98% |
| Run 4: | 4:26 | 5:52 | faster than 97% |
| Burpee broad jump: | 2:31 | 4:01 | faster than 98% |
| Run 5: | 4:49 | 5:58 | faster than 91% |
| Row: | 4:22 | 4:59 | faster than 98% |
| Run 6: | 4:36 | 6:00 | faster than 96% |
| Farmers carry: | 1:20 | 1:44 | faster than 99% |
| Run 7: | 4:42 | 5:57 | faster than 94% |
| Sandbag lunges: | 2:26 | 3:30 | faster than 96% |
| Run 8: | 4:38 | 5:52 | faster than 94% |
| Wall balls: | 3:33 | 4:21 | faster than 97% |
| Roxzone: | 5:21 | 7:40 | faster than 98% |
| Runs (8 km) | 35:56 | 45:58 | faster than 96% |
| Stations (8) | 22:28 | ||
| Finish | 1:03:40 | 1:22:53 | 6th of 375 · faster than 98% |
58th of 270 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 78% |
| SkiErg: | 4:30 | 4:51 | faster than 89% |
| Run 2: | 4:16 | 4:50 | faster than 77% |
| Sled push: | 4:14 | 4:14 | faster than 50% |
| Run 3: | 4:33 | 5:12 | faster than 78% |
| Sled pull: | 4:55 | 6:12 | faster than 83% |
| Run 4: | 4:35 | 5:12 | faster than 79% |
| Burpee broad jump: | 4:26 | 5:31 | faster than 80% |
| Run 5: | 4:41 | 5:13 | faster than 76% |
| Row: | 4:48 | 5:04 | faster than 80% |
| Run 6: | 4:31 | 5:08 | faster than 79% |
| Farmers carry: | 2:25 | 2:34 | faster than 58% |
| Run 7: | 4:34 | 5:11 | faster than 78% |
| Sandbag lunges: | 4:19 | 5:08 | faster than 70% |
| Run 8: | 4:50 | 5:18 | faster than 73% |
| Wall balls: | 5:38 | 6:43 | faster than 70% |
| Roxzone: | 5:53 | 7:38 | faster than 86% |
| Runs (8 km) | 35:45 | 40:02 | faster than 78% |
| Stations (8) | 35:15 | ||
| Finish | 1:16:51 | 1:29:33 | 58th of 270 · faster than 78% |
63rd of 328 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 2:27 | 2:36 | faster than 63% |
| SkiErg: | 4:39 | 4:50 | faster than 70% |
| Run 2: | 4:04 | 4:34 | faster than 76% |
| Sled push: | 3:31 | 3:42 | faster than 61% |
| Run 3: | 4:15 | 4:50 | faster than 81% |
| Sled pull: | 5:36 | 6:05 | faster than 62% |
| Run 4: | 4:14 | 4:53 | faster than 83% |
| Burpee broad jump: | 4:04 | 4:56 | faster than 81% |
| Run 5: | 4:21 | 5:00 | faster than 81% |
| Row: | 4:45 | 5:01 | faster than 82% |
| Run 6: | 4:12 | 4:56 | faster than 87% |
| Farmers carry: | 2:30 | 2:26 | faster than 46% |
| Run 7: | 4:15 | 4:59 | faster than 84% |
| Sandbag lunges: | 3:58 | 5:06 | faster than 86% |
| Run 8: | 5:01 | 5:57 | faster than 83% |
| Wall balls: | 5:00 | 5:53 | faster than 72% |
| Roxzone: | 7:26 | 8:49 | faster than 82% |
| Runs (8 km) | 32:46 | 37:54 | faster than 82% |
| Stations (8) | 34:03 | ||
| Finish | 1:14:10 | 1:25:27 | 63rd of 328 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashleigh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Brisbane 2026 · best of 2 | 4:53 |
| Sled push | 3:31 | Melbourne 2025 · best of 2 | 3:56 |
| Sled pull | 4:55 | Brisbane 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:04 | Melbourne 2025 · best of 2 | 5:12 |
| Row | 4:45 | Melbourne 2025 · best of 2 | 5:07 |
| Farmers carry | 2:25 | Brisbane 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:58 | Melbourne 2025 · best of 2 | 5:10 |
| Wall balls | 5:00 | Melbourne 2025 · best of 2 | 6:18 |
| Runs (8 km) | 32:46 | Melbourne 2025 · best of 2 | 40:26 |
| Roxzone | 5:53 | Brisbane 2026 · best of 2 | 6:34 |
How to read
Each station's best across Ashleigh's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bianca Sprague1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 328 Pro Women
Shape of the race
This chart shows where Ashleigh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Ashleigh: faster than |
|---|---|
| Ski | 71% |
| Push | 62% |
| Pull | 63% |
| BBJ | 82% |
| Row | 83% |
| Carry | 46% |
| Lunges | 86% |
| Wall balls | 72% |
| Roxzone | 82% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashleigh beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashleigh's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashleigh: 32:49 running, 34:04 at the stations and 7:26 in the roxzone; the longest station was the sled pull (5:36).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Ashleigh | Typical Pro Women |
|---|---|---|
| Run 1 | 2:27 | 2:36 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 4:04 | 4:34 |
| Sled push | 3:31 | 3:42 |
| Run 3 | 4:15 | 4:50 |
| Sled pull | 5:36 | 6:05 |
| Run 4 | 4:14 | 4:53 |
| Burpee broad jump | 4:04 | 4:56 |
| Run 5 | 4:21 | 5:00 |
| Row | 4:45 | 5:01 |
| Run 6 | 4:12 | 4:56 |
| Farmers carry | 2:30 | 2:26 |
| Run 7 | 4:15 | 4:59 |
| Sandbag lunges | 3:58 | 5:06 |
| Run 8 | 5:01 | 5:57 |
| Wall balls | 5:00 | 5:53 |
| Roxzone | 7:26 | 8:49 |
| Finish | 1:14:10 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
