Athlete · Open Women · 35-39 ·

AUS

Ashleigh Dawson

5 HYROX results over 1 season. Best Open Women time 1:26:03 at Brisbane 2024.

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1:26:03 best Open Women time · Brisbane 2024 5 Open Women races

top 38% best Open Women place · Auckland 2025 199th of 535 Open Women finishers there

1:31:23 latest race · Brisbane 2025 5:20 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Brisbane 2024 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:00 best 1:26:03 best 1:26:03 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 3:18 faster (1:29:21 to 1:26:03).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:31:23	440th of 853	43:25	40:35	7:27	splits SkiErg5:09Sled push2:59Sled pull5:46Burpee broad jump5:35Row5:36Farmers carry2:39Sandbag lunges6:18Wall balls6:33Run 13:11Run 25:28Run 35:37Run 45:44Run 55:49Run 65:46Run 75:54Run 85:59Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 35-39	1:31:00	top 38% 199/535	44:55	38:44	7:19	splits SkiErg5:08Sled push3:16Sled pull5:42Burpee broad jump5:47Row5:25Farmers carry2:40Sandbag lunges5:38Wall balls5:08Run 15:42Run 25:08Run 35:16Run 45:54Run 55:44Run 65:39Run 75:48Run 85:45Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 30-34	1:27:12	top 43% 93/219	41:27	37:30	8:18	splits SkiErg5:14Sled push3:43Sled pull6:12Burpee broad jump5:09Row5:20Farmers carry2:36Sandbag lunges5:15Wall balls4:01Run 15:37Run 24:50Run 35:03Run 45:20Run 55:16Run 65:05Run 75:09Run 85:10Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 30-34	1:26:03	top 46% 192/420	43:13	36:21	6:33	splits SkiErg5:01Sled push3:17Sled pull5:28Burpee broad jump5:10Row5:17Farmers carry2:52Sandbag lunges5:20Wall balls3:56Run 13:53Run 25:22Run 35:29Run 45:34Run 55:36Run 65:44Run 75:49Run 85:49Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 30-34	1:29:21	top 50% 179/363	44:04	39:08	6:14	splits SkiErg5:19Sled push2:37Sled pull8:04Burpee broad jump5:06Row5:20Farmers carry2:56Sandbag lunges5:26Wall balls4:20Run 14:18Run 25:15Run 35:19Run 45:41Run 55:33Run 65:32Run 75:40Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2024, against 420 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleighedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 5%

Sled pull faster than 41%

Burpee broad jump faster than 71%

Row faster than 42%

Farmers carry faster than 16%

Sandbag lunges faster than 40%

Wall balls faster than 61%

Roxzone faster than 43%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:57 slower

Sled pull 0:13 slower

Burpee broad jump 0:50 faster

Row 0:05 slower

Farmers carry 0:36 slower

Sandbag lunges 0:23 slower

Wall balls 0:20 faster

Roxzone 0:16 slower

Runs (8 km) 2:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashleigh against the typical Open Women finisher

Ashleigh1:26:03

3:535:015:223:175:295:285:345:105:365:175:442:525:495:205:493:566:33

Typical Open Women1:26:51

3:504:565:272:205:425:155:486:005:595:126:092:166:064:576:214:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:57 against the typical Open Women finisher at Brisbane 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown