GBR Ashleigh Bonner
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:21 (Birmingham 2024) · Doubles Women 1:12:53 (Manchester 2026) · Doubles Mixed 1:09:42 (Manchester 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Ashleigh Bonner, Jade Ridgwaywhat the whole field did → | Doubles Women · team 30-34 | 1:14:06 | top 9% 209/2,386 | 39:29 | 29:54 | 4:49 | splitsSkiErg4:35Sled push2:25Sled pull3:59Burpee broad jump3:10Row5:13Farmers carry2:06Sandbag lunges3:30Wall balls4:56Run 14:51Run 24:32Run 35:17Run 44:43Run 54:53Run 64:50Run 75:00Run 85:26Full report for this race → |
| Manchester 2026 23 Jan 2026team: Jade Ridgway, Ashleigh Bonnerwhat the whole field did → | Doubles Women · team 30-34 | 1:12:53 | top 11% 165/1,546 | 39:50 | 26:33 | 6:34 | splitsSkiErg4:27Sled push1:45Sled pull4:05Burpee broad jump1:58Row5:03Farmers carry2:00Sandbag lunges3:28Wall balls3:47Run 13:37Run 25:08Run 35:16Run 45:11Run 55:16Run 65:25Run 75:27Run 84:34Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mark Bonner, Ashleigh Bonnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:42 | top 24% 98/410 | 36:55 | 28:26 | 4:26 | splitsSkiErg4:14Sled push1:35Sled pull3:45Burpee broad jump2:54Row4:38Farmers carry1:37Sandbag lunges3:29Wall balls6:14Run 13:23Run 24:32Run 34:52Run 44:44Run 54:51Run 64:44Run 74:50Run 85:03Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:22:21 | top 19% 264/1,410 | 38:15 | 36:35 | 7:35 | splitsSkiErg5:08Sled push2:23Sled pull5:55Burpee broad jump5:12Row5:18Farmers carry2:19Sandbag lunges3:55Wall balls6:25Run 15:32Run 24:32Run 34:42Run 44:40Run 54:46Run 64:35Run 74:35Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
