USA Ashlee Walker
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
341st of 400 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 5:59 | faster than 14% |
| SkiErg: | 4:59 | 4:28 | faster than 10% |
| Run 2: | 6:09 | 5:33 | faster than 29% |
| Sled push: | 8:11 | 2:30 | faster than 0% |
| Run 3: | 6:08 | 5:55 | faster than 42% |
| Sled pull: | 3:45 | 4:42 | faster than 87% |
| Run 4: | 6:25 | 5:54 | faster than 35% |
| Burpee broad jump: | 5:48 | 3:36 | faster than 7% |
| Run 5: | 6:43 | 6:00 | faster than 32% |
| Row: | 5:50 | 5:13 | faster than 16% |
| Run 6: | 6:48 | 5:58 | faster than 27% |
| Farmers carry: | 2:48 | 1:55 | faster than 1% |
| Run 7: | 6:55 | 6:01 | faster than 26% |
| Sandbag lunges: | 7:45 | 4:02 | faster than 2% |
| Run 8: | 7:06 | 6:08 | faster than 28% |
| Wall balls: | 8:48 | 4:21 | faster than 4% |
| Roxzone: | 6:00 | 5:37 | faster than 44% |
| Runs (8 km) | 53:17 | 47:32 | faster than 30% |
| Stations (8) | 47:54 | ||
| Finish | 1:47:06 | 1:24:51 | 341st of 400 · faster than 14% |
734th of 808 Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:29 | 5:59 | faster than 1% |
| SkiErg: | 5:21 | 4:47 | faster than 7% |
| Run 2: | 7:06 | 6:09 | faster than 16% |
| Sled push: | 2:12 | 1:41 | faster than 6% |
| Run 3: | 7:16 | 6:25 | faster than 22% |
| Sled pull: | 6:01 | 4:09 | faster than 2% |
| Run 4: | 7:35 | 6:30 | faster than 18% |
| Burpee broad jump: | 6:31 | 4:09 | faster than 5% |
| Run 5: | 7:58 | 6:41 | faster than 19% |
| Row: | 5:52 | 5:10 | faster than 7% |
| Run 6: | 8:20 | 6:35 | faster than 12% |
| Farmers carry: | 2:22 | 1:56 | faster than 6% |
| Run 7: | 7:46 | 6:35 | faster than 20% |
| Sandbag lunges: | 5:51 | 3:46 | faster than 4% |
| Run 8: | 7:33 | 6:46 | faster than 28% |
| Wall balls: | 6:00 | 3:58 | faster than 2% |
| Roxzone: | 9:39 | 8:00 | faster than 23% |
| Runs (8 km) | 1:01:59 | 51:44 | faster than 16% |
| Stations (8) | 40:10 | ||
| Finish | 1:51:43 | 1:29:42 | 734th of 808 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tanya Makany2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
This chart shows where Ashlee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Ashlee: faster than |
|---|---|
| Ski | 10% |
| Push | 0% |
| Pull | 87% |
| BBJ | 7% |
| Row | 16% |
| Carry | 2% |
| Lunges | 2% |
| Wall balls | 4% |
| Roxzone | 45% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashlee beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashlee's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashlee against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlee: 53:22 running, 47:53 at the stations and 6:00 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Pro Doubles Women: 47:28 running, 30:47 at the stations and 5:37 in the roxzone; the longest station was the row (5:13).
See the numbers
| Part | Ashlee | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 7:07 | 5:59 |
| SkiErg | 4:59 | 4:28 |
| Run 2 | 6:09 | 5:33 |
| Sled push | 8:11 | 2:30 |
| Run 3 | 6:08 | 5:55 |
| Sled pull | 3:45 | 4:42 |
| Run 4 | 6:25 | 5:54 |
| Burpee broad jump | 5:48 | 3:36 |
| Run 5 | 6:43 | 6:00 |
| Row | 5:50 | 5:13 |
| Run 6 | 6:48 | 5:58 |
| Farmers carry | 2:48 | 1:55 |
| Run 7 | 6:55 | 6:01 |
| Sandbag lunges | 7:45 | 4:02 |
| Run 8 | 7:06 | 6:08 |
| Wall balls | 8:48 | 4:21 |
| Roxzone | 6:00 | 5:37 |
| Finish | 1:47:06 | 1:24:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:41 against the typical Pro Doubles Women finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:47:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
