IND Ashish Sonthalia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:50 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Harish Jangid, Ashish Sonthaliawhole field → | Doubles Men · team 30-34 | 1:40:50 | 862nd of 1,599200th of 378 aged 30-34 | 58:21 | 32:45 | 9:48 | View results | See splits Hide splitsSkiErg4:31fastest 40%Sled push2:43fastest 50%Sled pull4:50faster than 45%Burpee broad jump3:32fastest 29%Row4:51fastest 17%Farmers carry2:11faster than 24%Sandbag lunges4:54faster than 40%Wall balls5:13fastest 46%Runs (8 km)58:21faster than 38%Roxzone9:48faster than 48%Run 15:42faster than 46%Run 27:15faster than 37%Run 37:31fastest 48%Run 47:34faster than 47%Run 57:53faster than 42%Run 68:36faster than 22%Run 78:25faster than 26%Run 85:27faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harish Jangid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashish against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
