IND Ashish Panwala
1 HYROX race over 1 season. Best Open Men time: 1:51:55 at Mumbai 2026.
1 result at 1 race
1,163rd of 2,967 Open Men (faster than 60%). Against the 89 who finished around 1:52:34: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:19). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:18 | faster than 57% |
| SkiErg: | 5:09 | 5:11 | faster than 53% |
| Run 2: | 5:53 | 6:36 | faster than 72% |
| Sled push: | 4:51 | 5:03 | faster than 54% |
| Run 3: | 8:03 | 7:44 | faster than 44% |
| Sled pull: | 7:17 | 7:18 | faster than 50% |
| Run 4: | 7:29 | 7:20 | faster than 46% |
| Burpee broad jump: | 6:07 | 7:24 | faster than 71% |
| Run 5: | 7:53 | 7:28 | faster than 40% |
| Row: | 5:25 | 5:42 | faster than 71% |
| Run 6: | 6:54 | 7:13 | faster than 57% |
| Farmers carry: | 1:58 | 2:52 | faster than 93% |
| Run 7: | 6:56 | 7:16 | faster than 57% |
| Sandbag lunges: | 7:01 | 7:10 | faster than 52% |
| Run 8: | 6:18 | 5:21 | faster than 34% |
| Wall balls: | 9:30 | 10:23 | faster than 58% |
| Roxzone: | 10:13 | 10:42 | faster than 56% |
| Runs (8 km) | 54:29 | 55:06 | faster than 52% |
| Stations (8) | 47:18 | ||
| Finish | 1:51:55 | 1:58:46 | 1163rd of 2,967 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Ashish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Ashish: faster than |
|---|---|
| Ski | 53% |
| Push | 55% |
| Pull | 50% |
| BBJ | 72% |
| Row | 72% |
| Carry | 94% |
| Lunges | 52% |
| Wall balls | 59% |
| Roxzone | 57% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashish beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashish's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:17 faster); weakest: Sled pull (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashish: 54:32 running, 47:19 at the stations and 10:13 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Ashish | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:18 |
| SkiErg | 5:09 | 5:11 |
| Run 2 | 5:53 | 6:36 |
| Sled push | 4:51 | 5:03 |
| Run 3 | 8:03 | 7:44 |
| Sled pull | 7:17 | 7:18 |
| Run 4 | 7:29 | 7:20 |
| Burpee broad jump | 6:07 | 7:24 |
| Run 5 | 7:53 | 7:28 |
| Row | 5:25 | 5:42 |
| Run 6 | 6:54 | 7:13 |
| Farmers carry | 1:58 | 2:52 |
| Run 7 | 6:56 | 7:16 |
| Sandbag lunges | 7:01 | 7:10 |
| Run 8 | 6:18 | 5:21 |
| Wall balls | 9:30 | 10:23 |
| Roxzone | 10:13 | 10:42 |
| Finish | 1:51:55 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:51:55.
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