Athlete · Open Men · 30-34 · IND IND

Ashish Keshri

www.roxtimes.com/athletes/ashish-keshri-e920604c

2 HYROX races over 1 season. Best Open Men time: 2:14:52 at Delhi 2026.

Best Open Men time2:14:52Delhi 2026
Best Open Men place1508thof 2,012 · Delhi 2026
Latest race2:20:35Mumbai 2026 · Open Men5:43 slower than Ashish's best Open Men time (2:14:52)
Strongest part of the raceRoxzonefaster than 35% of Open Men at Delhi 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:15:002:16:002:17:002:18:002:19:002:20:00 best 2:14:52

This line shows the finish time of Ashish Keshri at each race, oldest on the left; lower is faster.The best was 2:14:52 at Delhi (Jul 2026); Ashish Keshri was 5:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 2:14:52
Mumbai Sep 2026 Open Men 2:20:35

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 2:20:35 2272nd of 2,967; 495th of 633 aged 30-34 56:11 1:12:44 11:45 Runs 56:11 · Stations 1:12:44 · Roxzone 11:45

2,272nd of 2,967 Open Men (faster than 23%). Against the 88 who finished around 2:18:41: most time gained on the eight runs (5:57), most lost on wall balls (6:25). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 1:02 more).

Ashish Keshri at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:26 5:18 faster than 44%
SkiErg: 5:52 5:11 faster than 9%
Run 2: 6:27 6:36 faster than 54%
Sled push: 5:31 5:03 faster than 38%
Run 3: 7:08 7:44 faster than 62%
Sled pull: 11:18 7:18 faster than 6%
Run 4: 7:01 7:20 faster than 59%
Burpee broad jump: 9:58 7:24 faster than 16%
Run 5: 7:13 7:28 faster than 55%
Row: 6:34 5:42 faster than 10%
Run 6: 6:55 7:13 faster than 57%
Farmers carry: 3:12 2:52 faster than 35%
Run 7: 7:03 7:16 faster than 55%
Sandbag lunges: 9:55 7:10 faster than 17%
Run 8: 9:01 5:21 faster than 11%
Wall balls: 20:24 10:23 faster than 6%
Roxzone: 11:45 10:42 faster than 37%
Runs (8 km) 56:11 55:06 faster than 46%
Stations (8) 1:12:44
Finish 2:20:35 1:58:46 2272nd of 2,967 · faster than 23%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 2:14:52 1508th of 2,012; 325th of 417 aged 30-34 — 1:07:12 11:00 Runs — · Stations 1:07:12 · Roxzone 11:00

1,508th of 2,012 Open Men (faster than 25%). Against the 60 who finished around 2:14:54: most time gained on the eight runs (5:53), most lost on wall balls (3:38). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:24 more).

Ashish Keshri at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:49 4:34 faster than 40%
SkiErg: 5:49 5:02 faster than 6%
Run 2: 7:48 6:44 faster than 26%
Sled push: 4:46 3:54 faster than 26%
Run 3: 7:11 7:33 faster than 60%
Sled pull: 10:51 7:21 faster than 8%
Run 4: 7:15 7:20 faster than 52%
Burpee broad jump: 9:08 7:36 faster than 29%
Run 5: 7:15 7:36 faster than 58%
Row: 6:45 5:37 faster than 5%
Run 6: 7:06 7:14 faster than 54%
Farmers carry: 3:07 2:40 faster than 27%
Run 7: 7:14 7:14 faster than 50%
Sandbag lunges: 10:25 7:08 faster than 14%
Run 8: 8:11 6:00 faster than 21%
Wall balls: 16:21 10:03 faster than 12%
Roxzone: 11:00 9:45 faster than 35%
Runs (8 km) — 55:50
Stations (8) 1:07:12
Finish 2:14:52 1:56:17 1508th of 2,012 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Ashish has done each station

Part Best Race Typical
SkiErg 5:49 Delhi 2026 · best of 2 4:34
Sled push 4:46 Delhi 2026 · best of 2 3:04
Sled pull 10:51 Delhi 2026 · best of 2 4:57
Burpee broad jump 9:08 Delhi 2026 · best of 2 5:38
Row 6:34 Mumbai 2026 · best of 2 4:53
Farmers carry 3:07 Delhi 2026 · best of 2 2:11
Sandbag lunges 9:55 Mumbai 2026 · best of 2 5:20
Wall balls 16:21 Delhi 2026 · best of 2 7:03
Runs (8 km) 56:11 Mumbai 2026 41:47
Roxzone 11:00 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Ashish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Ashishedge = faster than everyone, centre = slowest

This chart shows where Ashish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Row (faster than 5%).

See the numbers
Part Ashish: faster than
Ski 6%
Push 26%
Pull 9%
BBJ 29%
Row 5%
Carry 27%
Lunges 14%
Wall balls 13%
Roxzone 35%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%
Sled push faster than 26%
Sled pull faster than 9%
Burpee broad jump faster than 29%
Row faster than 5%
Farmers carry faster than 27%
Sandbag lunges faster than 14%
Wall balls faster than 13%
Roxzone faster than 35%
Runs (8 km) —

How much of the field Ashish beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Row (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 slower
Sled push 0:52 slower
Sled pull 3:30 slower
Burpee broad jump 1:32 slower
Row 1:08 slower
Farmers carry 0:27 slower
Sandbag lunges 3:17 slower
Wall balls 6:18 slower
Roxzone 1:15 slower

Ashish's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:27 slower); weakest: Wall balls (6:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashish against the typical Open Men finisher

Ashish2:14:52
4:495:497:484:467:1110:517:159:087:156:457:063:077:1410:258:1116:2111:00
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashish: 56:49 running, 1:07:13 at the stations and 11:00 in the roxzone; the longest station was the wall balls (16:21).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Ashish Typical Open Men
Run 1 4:49 4:34
SkiErg 5:49 5:02
Run 2 7:48 6:44
Sled push 4:46 3:54
Run 3 7:11 7:33
Sled pull 10:51 7:21
Run 4 7:15 7:20
Burpee broad jump 9:08 7:36
Run 5 7:15 7:36
Row 6:45 5:37
Run 6 7:06 7:14
Farmers carry 3:07 2:40
Run 7 7:14 7:14
Sandbag lunges 10:25 7:08
Run 8 8:11 6:00
Wall balls 16:21 10:03
Roxzone 11:00 9:45
Finish 2:14:52 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:18 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:14:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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