IND Ashish Grover
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashish Grover at each race, oldest on the left; lower is faster.The best was 1:23:49 at Delhi (Jul 2025); Ashish Grover was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:23:49 |
| Mumbai | Sep 2025 | Open Men | 1:24:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ashish Grover at each race, oldest on the left; lower is faster.The best was 1:06:36 at Mumbai (Sep 2026); Ashish Grover was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:07:42 |
| Mumbai | Sep 2026 | Doubles Men | 1:06:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
42nd of 1,599 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:37 | faster than 95% |
| SkiErg: | 4:16 | 4:36 | faster than 84% |
| Run 2: | 4:26 | 6:50 | faster than 98% |
| Sled push: | 2:34 | 2:43 | faster than 60% |
| Run 3: | 4:30 | 7:36 | fastest in the field |
| Sled pull: | 4:17 | 4:43 | faster than 67% |
| Run 4: | 4:22 | 7:29 | faster than 99% |
| Burpee broad jump: | 2:55 | 4:07 | faster than 90% |
| Run 5: | 4:29 | 7:35 | faster than 99% |
| Row: | 4:35 | 5:18 | faster than 94% |
| Run 6: | 4:25 | 7:23 | fastest in the field |
| Farmers carry: | 1:37 | 1:57 | faster than 92% |
| Run 7: | 4:28 | 7:20 | faster than 98% |
| Sandbag lunges: | 3:34 | 4:37 | faster than 84% |
| Run 8: | 2:57 | 4:54 | faster than 98% |
| Wall balls: | 4:17 | 5:23 | faster than 84% |
| Roxzone: | 5:11 | 9:41 | faster than 96% |
| Runs (8 km) | 33:25 | 55:10 | faster than 99% |
| Stations (8) | 28:05 | ||
| Finish | 1:06:36 | 1:39:08 | 42nd of 1,599 · faster than 97% |
24th of 1,409 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:57 | faster than 97% |
| SkiErg: | 4:13 | 4:28 | faster than 79% |
| Run 2: | 4:48 | 7:09 | faster than 97% |
| Sled push: | 1:48 | 2:13 | faster than 87% |
| Run 3: | 4:46 | 7:46 | fastest in the field |
| Sled pull: | 3:40 | 4:50 | faster than 88% |
| Run 4: | 4:42 | 7:42 | fastest in the field |
| Burpee broad jump: | 3:14 | 4:15 | faster than 84% |
| Run 5: | 4:43 | 8:00 | fastest in the field |
| Row: | 4:48 | 5:20 | faster than 89% |
| Run 6: | 4:43 | 7:41 | fastest in the field |
| Farmers carry: | 1:32 | 1:54 | faster than 92% |
| Run 7: | 4:51 | 7:38 | faster than 99% |
| Sandbag lunges: | 3:31 | 4:50 | faster than 90% |
| Run 8: | 3:21 | 5:46 | faster than 99% |
| Wall balls: | 4:20 | 5:27 | faster than 84% |
| Roxzone: | 5:33 | 9:12 | faster than 93% |
| Runs (8 km) | 35:08 | 57:42 | faster than 99% |
| Stations (8) | 27:06 | ||
| Finish | 1:07:42 | 1:40:48 | 24th of 1,409 · faster than 98% |
14th of 74 Relay Men (faster than 82%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:29 | faster than 77% |
| SkiErg: | 4:21 | 4:54 | faster than 86% |
| Run 2: | 4:24 | 5:33 | faster than 79% |
| Sled push: | 2:34 | 3:25 | faster than 84% |
| Run 3: | 4:21 | 5:43 | faster than 80% |
| Sled pull: | 4:27 | 5:28 | faster than 67% |
| Run 4: | 4:35 | 5:44 | faster than 76% |
| Burpee broad jump: | 5:53 | 4:47 | faster than 29% |
| Run 5: | 4:26 | 6:02 | faster than 80% |
| Row: | 4:26 | 5:11 | faster than 87% |
| Run 6: | 4:12 | 5:41 | faster than 91% |
| Farmers carry: | 1:19 | 2:06 | fastest in the field |
| Run 7: | 4:24 | 5:46 | faster than 83% |
| Sandbag lunges: | 4:02 | 5:23 | faster than 75% |
| Run 8: | 2:58 | 4:00 | faster than 84% |
| Wall balls: | 5:42 | 6:16 | faster than 60% |
| Roxzone: | 3:51 | 6:12 | faster than 86% |
| Runs (8 km) | 32:13 | 43:17 | faster than 83% |
| Stations (8) | 32:44 | ||
| Finish | 1:08:43 | 1:30:49 | 14th of 74 · faster than 82% |
58th of 851 Open Men (faster than 93%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:04 | faster than 19% |
| SkiErg: | 4:39 | 5:02 | faster than 84% |
| Run 2: | 4:43 | 6:18 | faster than 95% |
| Sled push: | 2:34 | 4:30 | faster than 98% |
| Run 3: | 5:41 | 7:20 | faster than 88% |
| Sled pull: | 4:52 | 7:09 | faster than 91% |
| Run 4: | 5:19 | 7:05 | faster than 92% |
| Burpee broad jump: | 4:28 | 7:17 | faster than 95% |
| Run 5: | 5:21 | 7:13 | faster than 93% |
| Row: | 4:40 | 5:38 | faster than 98% |
| Run 6: | 5:40 | 6:56 | faster than 83% |
| Farmers carry: | 1:49 | 2:42 | faster than 93% |
| Run 7: | 5:27 | 7:02 | faster than 89% |
| Sandbag lunges: | 4:41 | 6:37 | faster than 90% |
| Run 8: | 6:12 | 7:53 | faster than 82% |
| Wall balls: | 6:32 | 9:16 | faster than 84% |
| Roxzone: | 7:47 | 10:44 | faster than 85% |
| Runs (8 km) | 42:07 | 53:53 | faster than 88% |
| Stations (8) | 34:15 | ||
| Finish | 1:24:05 | 1:54:41 | 58th of 851 · faster than 93% |
36th of 711 Open Men (faster than 95%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:06 | faster than 79% |
| SkiErg: | 4:46 | 5:07 | faster than 81% |
| Run 2: | 4:24 | 5:38 | faster than 92% |
| Sled push: | 2:08 | 4:00 | fastest in the field |
| Run 3: | 4:56 | 6:24 | faster than 90% |
| Sled pull: | 5:26 | 7:12 | faster than 86% |
| Run 4: | 5:04 | 6:18 | faster than 86% |
| Burpee broad jump: | 3:49 | 7:01 | faster than 98% |
| Run 5: | 4:58 | 6:25 | faster than 90% |
| Row: | 4:36 | 5:43 | fastest in the field |
| Run 6: | 4:59 | 6:12 | faster than 87% |
| Farmers carry: | 1:45 | 2:40 | faster than 95% |
| Run 7: | 5:05 | 6:10 | faster than 84% |
| Sandbag lunges: | 4:54 | 7:00 | faster than 90% |
| Run 8: | 5:48 | 8:04 | faster than 89% |
| Wall balls: | 7:51 | 10:21 | faster than 75% |
| Roxzone: | 9:00 | 13:11 | faster than 91% |
| Runs (8 km) | 39:39 | 51:10 | faster than 89% |
| Stations (8) | 35:15 | ||
| Finish | 1:23:49 | 1:55:33 | 36th of 711 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ashish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Mumbai 2025 · best of 2 | 4:34 |
| Sled push | 2:08 | Delhi 2025 · best of 2 | 3:04 |
| Sled pull | 4:52 | Mumbai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:49 | Delhi 2025 · best of 2 | 5:38 |
| Row | 4:36 | Delhi 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Delhi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Mumbai 2025 · best of 2 | 5:20 |
| Wall balls | 6:32 | Mumbai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:39 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 7:47 | Mumbai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ashish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Akshay Dadwe1 race
- Akshay Yadav1 race
- Amarjit Singh1 race
- Manan Verma1 race
- Rishi Vyas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Ashish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 76%).
See the numbers
| Part | Ashish: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 87% |
| BBJ | 98% |
| Row | 99% |
| Carry | 96% |
| Lunges | 90% |
| Wall balls | 76% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashish beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashish's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:31 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashish: 39:42 running, 35:15 at the stations and 9:00 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Ashish | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:06 |
| SkiErg | 4:46 | 5:07 |
| Run 2 | 4:24 | 5:38 |
| Sled push | 2:08 | 4:00 |
| Run 3 | 4:56 | 6:24 |
| Sled pull | 5:26 | 7:12 |
| Run 4 | 5:04 | 6:18 |
| Burpee broad jump | 3:49 | 7:01 |
| Run 5 | 4:58 | 6:25 |
| Row | 4:36 | 5:43 |
| Run 6 | 4:59 | 6:12 |
| Farmers carry | 1:45 | 2:40 |
| Run 7 | 5:05 | 6:10 |
| Sandbag lunges | 4:54 | 7:00 |
| Run 8 | 5:48 | 8:04 |
| Wall balls | 7:51 | 10:21 |
| Roxzone | 9:00 | 13:11 |
| Finish | 1:23:49 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:49.
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