Athlete · Doubles Women · team 45-49 · GBR GBR

Ashanti Walker

www.roxtimes.com/athletes/ashanti-walker-t-d9c0ca

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:30 at London 2025.

Best Doubles Women time1:23:30London 2025
Best Doubles Women place547thof 1,118 · London 2025
Latest race2:10:42Paris 2025 · Doubles Women with Jem Walker47:12 slower than Ashanti's best Doubles Women time (1:23:30)
Strongest part of the raceSled pushfaster than 70% of Doubles Women at London 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:40:001:50:002:00:002:10:00 best 1:23:30

This line shows the finish time of Ashanti Walker at each race, oldest on the left; lower is faster.The best was 1:23:30 at London (May 2025); Ashanti Walker was 47:12 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Doubles Women 1:23:30
Paris Oct 2025 Doubles Women 2:10:42

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Paris 2025 23 Oct 2025
Race results
Doubles Women, team 45-49, with Jem Walker 2:10:42 1678th of 1,691; 52nd of 53 aged 45-49 1:23:24 37:31 9:52 Runs 1:23:24 · Stations 37:31 · Roxzone 9:52

1,678th of 1,691 Doubles Women (faster than 0%). Against the 50 who finished around 1:54:24: most time gained on sled pull (0:54), most lost on the eight runs (19:06). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 4:12 more).

Ashanti Walker at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Women here
Run 1: 8:20 5:25 faster than 0%
SkiErg: 5:22 4:44 faster than 4%
Run 2: 9:31 6:08 faster than 1%
Sled push: 2:19 1:54 faster than 12%
Run 3: 9:56 6:23 faster than 0%
Sled pull: 4:32 4:24 faster than 43%
Run 4: 9:49 6:24 faster than 0%
Burpee broad jump: 5:42 4:21 faster than 15%
Run 5: 10:19 6:28 faster than 0%
Row: 5:29 5:05 faster than 16%
Run 6: 10:17 6:26 faster than 0%
Farmers carry: 1:59 1:48 faster than 25%
Run 7: 10:24 6:29 faster than 0%
Sandbag lunges: 6:13 4:05 faster than 4%
Run 8: 14:52 6:51 faster than 0%
Wall balls: 5:55 4:30 faster than 14%
Roxzone: 9:52 6:59 faster than 7%
Runs (8 km) 1:23:24 50:43 faster than 0%
Stations (8) 37:31
Finish 2:10:42 1:28:37 1678th of 1,691 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Laetitia Walker 1:23:30 547th of 1,118; 231st of 449 aged 30-39 45:19 32:20 5:54 Runs 45:19 · Stations 32:20 · Roxzone 5:54

547th of 1,118 Doubles Women (faster than 51%). Against the 35 who finished around 1:23:57: most time gained on the eight runs (1:54), most lost on wall balls (0:51). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:37 more).

Ashanti Walker at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:57 5:43 faster than 86%
SkiErg: 4:55 4:35 faster than 16%
Run 2: 4:53 5:29 faster than 83%
Sled push: 1:41 1:48 faster than 70%
Run 3: 5:34 5:40 faster than 55%
Sled pull: 4:22 3:54 faster than 25%
Run 4: 5:23 5:42 faster than 67%
Burpee broad jump: 5:12 4:13 faster than 21%
Run 5: 5:41 5:47 faster than 54%
Row: 5:35 5:05 faster than 11%
Run 6: 5:31 5:46 faster than 62%
Farmers carry: 1:45 1:49 faster than 61%
Run 7: 5:45 5:48 faster than 53%
Sandbag lunges: 3:37 3:42 faster than 55%
Run 8: 7:39 7:51 faster than 57%
Wall balls: 5:13 4:20 faster than 16%
Roxzone: 5:54 5:56 faster than 51%
Runs (8 km) 45:19 47:57 faster than 67%
Stations (8) 32:20
Finish 1:23:30 1:23:57 547th of 1,118 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Ashanti has done each station

Part Best Race Typical
SkiErg 4:55 London 2025 · best of 2 4:49
Sled push 1:41 London 2025 · best of 2 1:52
Sled pull 4:22 London 2025 · best of 2 4:13
Burpee broad jump 5:12 London 2025 · best of 2 4:18
Row 5:29 Paris 2025 · best of 2 5:13
Farmers carry 1:45 London 2025 · best of 2 1:52
Sandbag lunges 3:37 London 2025 · best of 2 3:47
Wall balls 5:13 London 2025 · best of 2 4:22
Runs (8 km) 45:19 London 2025 · best of 2 49:17
Roxzone 5:54 London 2025 · best of 2 7:46
How to read

Each station's best across Ashanti's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ashantiedge = faster than everyone, centre = slowest

This chart shows where Ashanti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Row (faster than 11%).

See the numbers
Part Ashanti: faster than
Ski 16%
Push 70%
Pull 26%
BBJ 21%
Row 11%
Carry 61%
Lunges 55%
Wall balls 16%
Roxzone 51%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 70%
Sled pull faster than 26%
Burpee broad jump faster than 21%
Row faster than 11%
Farmers carry faster than 61%
Sandbag lunges faster than 55%
Wall balls faster than 16%
Roxzone faster than 51%
Runs (8 km) faster than 67%

How much of the field Ashanti beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Row (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:07 faster
Sled pull 0:28 slower
Burpee broad jump 0:59 slower
Row 0:30 slower
Farmers carry 0:04 faster
Sandbag lunges 0:05 faster
Wall balls 0:53 slower
Roxzone 0:02 faster
Runs (8 km) 2:38 faster

Ashanti's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Burpee broad jump (0:59 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashanti against the typical Doubles Women finisher

Ashanti1:23:30
4:574:554:531:415:344:225:235:125:415:355:311:455:453:377:395:135:54
Typical Doubles Women1:23:08
5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashanti: 45:23 running, 32:20 at the stations and 5:54 in the roxzone; the longest station was the row (5:35) and the shortest the sled push (1:41).Below, Typical Doubles Women: 47:46 running, 29:26 at the stations and 5:56 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:48).

See the numbers
Part Ashanti Typical Doubles Women
Run 1 4:57 5:43
SkiErg 4:55 4:35
Run 2 4:53 5:29
Sled push 1:41 1:48
Run 3 5:34 5:40
Sled pull 4:22 3:54
Run 4 5:23 5:42
Burpee broad jump 5:12 4:13
Run 5 5:41 5:47
Row 5:35 5:05
Run 6 5:31 5:46
Farmers carry 1:45 1:49
Run 7 5:45 5:48
Sandbag lunges 3:37 3:42
Run 8 7:39 7:51
Wall balls 5:13 4:20
Roxzone 5:54 5:56
Finish 1:23:30 1:23:57

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:59 against the typical Doubles Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:23:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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