SRI Ashan Perera
2 HYROX races over 2 seasons. Best Open Men time: 1:23:47 at Abu Dhabi Abu .
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ashan Perera at each race, oldest on the left; lower is faster.The best was 1:23:47 at Abu Dhabi (Oct 2026); Ashan Perera was 16:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:40:17 |
| Abu Dhabi | Oct 2026 | Open Men | 1:23:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
277th of 762 Open Men (faster than 63%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:15 | faster than 75% |
| SkiErg: | 5:05 | 4:39 | faster than 15% |
| Run 2: | 4:22 | 4:49 | faster than 70% |
| Sled push: | 3:26 | 3:22 | faster than 45% |
| Run 3: | 4:48 | 5:11 | faster than 67% |
| Sled pull: | 5:36 | 5:17 | faster than 42% |
| Run 4: | 4:53 | 5:10 | faster than 60% |
| Burpee broad jump: | 5:26 | 6:04 | faster than 63% |
| Run 5: | 4:29 | 5:14 | faster than 82% |
| Row: | 5:30 | 4:54 | faster than 15% |
| Run 6: | 4:23 | 5:12 | faster than 84% |
| Farmers carry: | 2:49 | 2:23 | faster than 26% |
| Run 7: | 4:40 | 5:13 | faster than 72% |
| Sandbag lunges: | 5:37 | 5:37 | faster than 50% |
| Run 8: | 5:25 | 6:16 | faster than 71% |
| Wall balls: | 5:23 | 6:34 | faster than 76% |
| Roxzone: | 7:18 | 7:24 | faster than 52% |
| Runs (8 km) | 37:41 | 42:53 | faster than 75% |
| Stations (8) | 38:52 | ||
| Finish | 1:23:47 | 1:29:31 | 277th of 762 · faster than 63% |
1,537th of 2,828 Open Men (faster than 45%). Against the 85 who finished around 1:40:41: most time gained on the eight runs (4:04), most lost on wall balls (1:32). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 6:59 | faster than 63% |
| SkiErg: | 5:18 | 4:47 | faster than 16% |
| Run 2: | 4:06 | 4:33 | faster than 70% |
| Sled push: | 4:34 | 3:39 | faster than 21% |
| Run 3: | 4:43 | 4:50 | faster than 54% |
| Sled pull: | 6:29 | 5:53 | faster than 35% |
| Run 4: | 4:31 | 4:50 | faster than 63% |
| Burpee broad jump: | 6:14 | 6:09 | faster than 48% |
| Run 5: | 4:48 | 4:59 | faster than 57% |
| Row: | 5:28 | 5:05 | faster than 25% |
| Run 6: | 4:38 | 4:53 | faster than 60% |
| Farmers carry: | 2:52 | 2:23 | faster than 26% |
| Run 7: | 4:59 | 4:54 | faster than 47% |
| Sandbag lunges: | 7:39 | 5:59 | faster than 21% |
| Run 8: | 6:13 | 6:31 | faster than 57% |
| Wall balls: | 9:22 | 7:40 | faster than 28% |
| Roxzone: | 11:57 | 11:59 | faster than 50% |
| Runs (8 km) | 40:29 | 43:07 | faster than 61% |
| Stations (8) | 47:56 | ||
| Finish | 1:40:17 | 1:38:03 | 1537th of 2,828 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ashan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Abu Dhabi Abu · best of 2 | 4:34 |
| Sled push | 3:26 | Abu Dhabi Abu · best of 2 | 3:04 |
| Sled pull | 5:36 | Abu Dhabi Abu · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | Abu Dhabi Abu · best of 2 | 5:38 |
| Row | 5:28 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:49 | Abu Dhabi Abu · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | Abu Dhabi Abu · best of 2 | 5:20 |
| Wall balls | 5:23 | Abu Dhabi Abu · best of 2 | 7:03 |
| Runs (8 km) | 37:41 | Abu Dhabi Abu · best of 2 | 41:47 |
| Roxzone | 7:18 | Abu Dhabi Abu · best of 2 | 7:23 |
How to read
Each station's best across Ashan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Abu Dhabi Abu , against 762 Open Men
Shape of the race
This chart shows where Ashan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Ashan: faster than |
|---|---|
| Ski | 16% |
| Push | 46% |
| Pull | 43% |
| BBJ | 63% |
| Row | 16% |
| Carry | 27% |
| Lunges | 50% |
| Wall balls | 77% |
| Roxzone | 53% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ashan beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ashan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Row (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashan: 37:44 running, 38:52 at the stations and 7:18 in the roxzone; the longest station was the sandbag lunges (5:37).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Ashan | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:15 |
| SkiErg | 5:05 | 4:39 |
| Run 2 | 4:22 | 4:49 |
| Sled push | 3:26 | 3:22 |
| Run 3 | 4:48 | 5:11 |
| Sled pull | 5:36 | 5:17 |
| Run 4 | 4:53 | 5:10 |
| Burpee broad jump | 5:26 | 6:04 |
| Run 5 | 4:29 | 5:14 |
| Row | 5:30 | 4:54 |
| Run 6 | 4:23 | 5:12 |
| Farmers carry | 2:49 | 2:23 |
| Run 7 | 4:40 | 5:13 |
| Sandbag lunges | 5:37 | 5:37 |
| Run 8 | 5:25 | 6:16 |
| Wall balls | 5:23 | 6:34 |
| Roxzone | 7:18 | 7:24 |
| Finish | 1:23:47 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:36 against the typical Open Men finisher at Abu Dhabi Abu . The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
