GBR Ash Ellam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:12 at London Olympia (EMEA Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ash Ellam, James Marslandwhole field → | Doubles Men · team 30-34 | 1:04:12 | 239th of 45646th of 87 aged 30-34 | 37:59 | 21:36 | 4:43 | View results | See splits Hide splitsSkiErg3:34fastest 13%Sled push1:24fastest 25%Sled pull2:20fastest 22%Burpee broad jump2:24fastest 33%Row3:57fastest 15%Farmers carry1:17fastest 3%Sandbag lunges2:47fastest 30%Wall balls3:53fastest 36%Runs (8 km)37:59faster than 32%Roxzone4:43faster than 37%Run 14:24faster than 33%Run 24:20faster than 31%Run 34:40faster than 26%Run 44:38faster than 28%Run 54:49faster than 27%Run 64:35faster than 33%Run 74:47faster than 27%Run 85:48faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Marsland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
